41.8 km | 06:51:53 | 09:51/km日期: 2014-07-12 16:04 - 卡路里: 2446 Cal - 溫度: 33°C - 濕度: 66%
Pace: 08'16" / 07'08" / 07'20" / 10'04" / 06'48" / 07'04" / 07'32" / 12'04" / 08'28" / 06'52" / 09'52" / 06'52" / 09'16" / 13'16" / 07'36" / 09'04" / 10'56" / 07'32" / 07'32" / 06'56" / 09'08" / 11'28" / 11'04" / 08'24" / 14'12" / 16'12" / 10'36" / 12'04" / 11'16" / 09'32" / 06'52" / 11'44" / 10'12" / 11'16" / 13'12" / 08'00" / 12'56" / 11'00" / 10'32" / 11'08" / 09'32" / 11'51" /
7月累積里程 : 118.86 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'16" | 00:08'16" |
| 2 | 07'08" | 00:15'24" |
| 3 | 07'20" | 00:22'44" |
| 4 | 10'04" | 00:32'48" |
| 5 | 06'48" | 00:39'36" |
| 6 | 07'04" | 00:46'40" |
| 7 | 07'32" | 00:54'12" |
| 8 | 12'04" | 01:06'16" |
| 9 | 08'28" | 01:14'44" |
| 10 | 06'52" | 01:21'36" |
| 11 | 09'52" | 01:31'28" |
| 12 | 06'52" | 01:38'20" |
| 13 | 09'16" | 01:47'36" |
| 14 | 13'16" | 02:00'52" |
| 15 | 07'36" | 02:08'28" |
| 16 | 09'04" | 02:17'32" |
| 17 | 10'56" | 02:28'28" |
| 18 | 07'32" | 02:36'00" |
| 19 | 07'32" | 02:43'32" |
| 20 | 06'56" | 02:50'28" |
| 21 | 09'08" | 02:59'36" |
| 22 | 11'28" | 03:11'04" |
| 23 | 11'04" | 03:22'08" |
| 24 | 08'24" | 03:30'32" |
| 25 | 14'12" | 03:44'44" |
| 26 | 16'12" | 04:00'56" |
| 27 | 10'36" | 04:11'32" |
| 28 | 12'04" | 04:23'36" |
| 29 | 11'16" | 04:34'52" |
| 30 | 09'32" | 04:44'24" |
| 31 | 06'52" | 04:51'16" |
| 32 | 11'44" | 05:03'00" |
| 33 | 10'12" | 05:13'12" |
| 34 | 11'16" | 05:24'28" |
| 35 | 13'12" | 05:37'40" |
| 36 | 08'00" | 05:45'40" |
| 37 | 12'56" | 05:58'36" |
| 38 | 11'00" | 06:09'36" |
| 39 | 10'32" | 06:20'08" |
| 40 | 11'08" | 06:31'16" |
| 41 | 09'32" | 06:40'48" |
| 41.8 | 11'51" | 06:50'24" |
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