10.3 km | 01:06:58 | 06:30/km日期: 2019-10-18 20:26 - 卡路里: 542 Cal - 總步數: 11708 - 平均步頻: 174 - 平均步幅: 85 cm - 溫度: 22°C - 濕度: 76% - PM2.5: 良好(28)
Pace: 06'50" / 06'46" / 06'22" / 06'25" / 06'55" / 06'51" / 06'20" / 06'28" / 07'13" / 06'12" / 02'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'49" (+00'39") | 1001 / 1001 | 182 / 80 |
| 2 | | 06'44" (+00'34") | 1004 / 2005 | 182 / 81 |
| 3 | | 06'19" (+00'09") | 1005 / 3011 | 183 / 86 |
| 4 | | 06'23" (+00'13") | 1003 / 4014 | 183 / 85 |
| 5 | | 06'55" (+00'45") | 1005 / 5020 | 160 / 89 |
| 6 | | 06'50" (+00'40") | 1004 / 6024 | 173 / 84 |
| 7 | | 06'16" (+00'06") | 1005 / 7030 | 181 / 87 |
| 8 | | 06'24" (+00'14") | 1000 / 8030 | 180 / 86 |
| 9 | | 07'13" (+01'03") | 1006 / 9037 | 156 / 88 |
| 10 | | 06'10" | 1003 / 10040 | 179 / 90 |
| 11 | | 09'55" (+03'45") | 55 / 10096 | 43 / 230 |
10月累積里程 : 312.91 km
MW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'50" | 00:06'50" |
| 2 | 06'46" | 00:13'36" |
| 3 | 06'22" | 00:19'58" |
| 4 | 06'25" | 00:26'23" |
| 5 | 06'55" | 00:33'18" |
| 6 | 06'51" | 00:40'09" |
| 7 | 06'20" | 00:46'29" |
| 8 | 06'28" | 00:52'57" |
| 9 | 07'13" | 01:00'10" |
| 10 | 06'12" | 01:06'22" |
| 10.1 | 10'49" | 01:06'58" |
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