11.3 km | 01:01:18 | 05:25/km日期: 2019-10-19 08:26 - 卡路里: 641 Cal - 平均步頻: 179 - 溫度: 23°C - 濕度: 76% - PM2.5: 良好(13)
Pace: 06'02" / 05'23" / 05'42" / 05'25" / 05'10" / 05'25" / 05'20" / 05'07" / 05'13" / 05'09" / 04'59" / 07'02" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'57" (+01'06") | 1011 / 1011 |
2 | | 05'26" (+00'35") | 1025 / 2037 |
3 | | 05'40" (+00'49") | 1022 / 3060 |
4 | | 05'15" (+00'24") | 1013 / 4074 |
5 | | 05'22" (+00'31") | 1011 / 5085 |
6 | | 05'28" (+00'37") | 992 / 6078 |
7 | | 05'10" (+00'19") | 1025 / 7103 |
8 | | 05'05" (+00'14") | 1023 / 8126 |
9 | | 05'14" (+00'23") | 1012 / 9138 |
10 | | 05'11" (+00'20") | 1000 / 10138 |
11 | | 04'51" | 1006 / 11145 |
12 | | 05'13" (+00'22") | 302 / 11448 |
10月累積里程 :
363.62 km ZEPRO麒麟107、9、27買 綠藍26.5 累積 :
2355.8 kmAndroid - Sony G8342 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'02" | 00:06'02" |
2 | 05'23" | 00:11'25" |
3 | 05'42" | 00:17'07" |
4 | 05'25" | 00:22'32" |
5 | 05'10" | 00:27'42" |
6 | 05'25" | 00:33'07" |
7 | 05'20" | 00:38'27" |
8 | 05'07" | 00:43'34" |
9 | 05'13" | 00:48'47" |
10 | 05'09" | 00:53'56" |
11 | 04'59" | 00:58'55" |
11.4 | 04'52" | 01:01'06" |