8.1 km | 00:44:10 | 05:28/km日期: 2014-07-24 21:22 - 地點: 陽光運動公園 - 卡路里: 644 Cal - 溫度: 30°C - 濕度: 74%
Pace: 05'35" / 05'16" / 05'22" / 05'12" / 06'50" / 05'07" / 04'58" / 05'11" / 08'47" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'33" (+00'37") | 1009 / 1009 |
2 | | 05'18" (+00'22") | 1017 / 2026 |
3 | | 05'19" (+00'23") | 1002 / 3029 |
4 | | 05'12" (+00'16") | 1006 / 4036 |
5 | | 06'49" (+01'53") | 1007 / 5043 |
6 | | 05'06" (+00'10") | 1002 / 6046 |
7 | | 04'56" | 1005 / 7052 |
8 | | 05'11" (+00'15") | 1013 / 8065 |
9 | | 04'21" | 80 / 8146 |
7月累積里程 : 181.28 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'35" | 00:05'35" |
2 | 05'16" | 00:10'51" |
3 | 05'22" | 00:16'13" |
4 | 05'12" | 00:21'25" |
5 | 06'50" | 00:28'15" |
6 | 05'07" | 00:33'22" |
7 | 04'58" | 00:38'20" |
8 | 05'11" | 00:43'31" |
8.1 | 08'47" | 00:44'10" |