10.0 km | 00:59:55 | 05:58/km日期: 2019-10-15 16:28 - 平均心率: 155 - 卡路里: 780 Cal - 平均步頻: 174 - 溫度: 28°C - 濕度: 68% - PM2.5: 良好(26)
Pace: 05'58" / 05'58" / 05'38" / 06'57" / 05'29" / 05'32" / 05'49" / 06'20" / 06'29" / 05'38" / 04'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'58" (+00'29") | 1000 / 1000 |
| 2 | | 05'57" (+00'28") | 1000 / 2000 |
| 3 | | 05'38" (+00'09") | 1000 / 3000 |
| 4 | | 06'56" (+01'27") | 1000 / 4000 |
| 5 | | 05'29" | 1000 / 5000 |
| 6 | | 05'32" (+00'03") | 1000 / 6000 |
| 7 | | 05'48" (+00'19") | 1000 / 7000 |
| 8 | | 06'20" (+00'51") | 1000 / 8000 |
| 9 | | 06'29" (+01'00") | 1000 / 9000 |
| 10 | | 05'37" (+00'08") | 1000 / 10000 |
| 11 | | 04'45" | 24 / 10024 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~151 | 65~79% |
| 2:M馬拉松配速區 | 151~170 | 79~89% |
| 3:T乳酸耐力區 | 170~176 | 89~92% |
| 4:A無氧耐力區 | 176~187 | 92~97.5% |
| 5:I最大耗氧區 | 187~192 | 97.5~100% |
| 最大心率為192 點此去設定最大心率 |
10月累積里程 :
72.84 km 
美津濃 皇速 累積 :
2280.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'58" | 00:05'58" |
| 2 | 05'58" | 00:11'56" |
| 3 | 05'38" | 00:17'34" |
| 4 | 06'57" | 00:24'31" |
| 5 | 05'29" | 00:30'00" |
| 6 | 05'32" | 00:35'32" |
| 7 | 05'49" | 00:41'21" |
| 8 | 06'20" | 00:47'41" |
| 9 | 06'29" | 00:54'10" |
| 10 | 05'38" | 00:59'48" |
| 10.0 | 04'48" | 00:59'55" |
展開計圈分析
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