40.9 km | 07:43:48 | 11:20/km日期: 2019-10-19 06:30 - 總爬升: 978 m - 卡路里: 1766 Cal - 溫度: 20°C - 濕度: 90% - PM2.5: 良好(30)
Pace: 09'10" / 07'35" / 12'21" / 06'17" / 07'16" / 08'09" / 10'36" / 06'14" / 08'44" / 08'08" / 06'31" / 06'25" / 06'52" / 06'34" / 07'09" / 06'45" / 07'21" / 06'46" / 06'53" / 07'17" / 07'37" / 08'25" / 11'46" / 11'13" / 12'24" / 10'39" / 11'21" / 12'27" / 11'17" / 12'12" / 12'14" / 12'22" / 12'25" / 11'16" / 11'53" / 08'14" / 08'57" / 08'16" / 12'08" / 10'59" / 09'31" / 09'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'09" (+02'53") | 990 / 990 |
| 2 | | 07'32" (+01'16") | 1007 / 1997 |
| 3 | | 12'16" (+06'00") | 1013 / 3010 |
| 4 | | 06'16" | 1000 / 4011 |
| 5 | | 07'08" (+00'52") | 1080 / 5092 |
| 6 | | 08'33" (+02'17") | 1003 / 6095 |
| 7 | | 09'01" (+02'45") | 1077 / 7172 |
| 8 | | 07'38" (+01'22") | 926 / 8099 |
| 9 | | 08'36" (+02'20") | 1005 / 9104 |
| 10 | | 07'59" (+01'43") | 1005 / 10109 |
| 11 | | 06'31" (+00'15") | 995 / 11105 |
| 12 | | 06'56" (+00'40") | 1004 / 12110 |
| 13 | | 06'20" (+00'04") | 1008 / 13118 |
| 14 | | 06'30" (+00'14") | 996 / 14115 |
| 15 | | 07'09" (+00'53") | 995 / 15111 |
| 16 | | 06'39" (+00'23") | 992 / 16103 |
| 17 | | 07'41" (+01'25") | 1024 / 17128 |
| 18 | | 06'43" (+00'27") | 1007 / 18136 |
| 19 | | 06'40" (+00'24") | 996 / 19133 |
| 20 | | 07'34" (+01'18") | 1008 / 20142 |
| 21 | | 07'19" (+01'03") | 989 / 21131 |
| 22 | | 08'39" (+02'23") | 994 / 22125 |
| 23 | | 12'14" (+05'58") | 1008 / 23134 |
| 24 | | 11'14" (+04'58") | 992 / 24126 |
| 25 | | 12'10" (+05'54") | 1012 / 25139 |
| 26 | | 10'44" (+04'28") | 1003 / 26143 |
| 27 | | 10'40" (+04'24") | 1042 / 27185 |
| 28 | | 13'16" (+07'00") | 1005 / 28191 |
| 29 | | 11'24" (+05'08") | 996 / 29187 |
| 30 | | 12'07" (+05'51") | 1003 / 30190 |
| 31 | | 12'05" (+05'49") | 1001 / 31192 |
| 32 | | 12'10" (+05'54") | 1032 / 32225 |
| 33 | | 12'24" (+06'08") | 1000 / 33225 |
| 34 | | 11'20" (+05'04") | 1011 / 34236 |
| 35 | | 11'17" (+05'01") | 976 / 35213 |
| 36 | | 08'11" (+01'55") | 1007 / 36220 |
| 37 | | 08'46" (+02'30") | 1504 / 37725 |
| 38 | | 08'17" (+02'01") | 520 / 38245 |
| 39 | | 13'59" (+07'43") | 994 / 39239 |
| 40 | | 09'26" (+03'10") | 1012 / 40252 |
| 41 | | 17'30" (+11'14") | 882 / 41134 |
10月累積里程 : 90.56 km
Android - HUAWEI ELE-L29 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'10" | 00:09'10" |
| 2 | 07'35" | 00:16'45" |
| 3 | 12'21" | 00:29'06" |
| 4 | 06'17" | 00:35'23" |
| 5 | 07'16" | 00:42'39" |
| 6 | 08'09" | 00:50'48" |
| 7 | 10'36" | 01:01'24" |
| 8 | 06'14" | 01:07'38" |
| 9 | 08'44" | 01:16'22" |
| 10 | 08'08" | 01:24'30" |
| 11 | 06'31" | 01:31'01" |
| 12 | 06'25" | 01:37'26" |
| 13 | 06'52" | 01:44'18" |
| 14 | 06'34" | 01:50'52" |
| 15 | 07'09" | 01:58'01" |
| 16 | 06'45" | 02:04'46" |
| 17 | 07'21" | 02:12'07" |
| 18 | 06'46" | 02:18'53" |
| 19 | 06'53" | 02:25'46" |
| 20 | 07'17" | 02:33'03" |
| 21 | 07'37" | 02:40'40" |
| 22 | 08'25" | 02:49'05" |
| 23 | 11'46" | 03:00'51" |
| 24 | 11'13" | 03:12'04" |
| 25 | 12'24" | 03:24'28" |
| 26 | 10'39" | 03:35'07" |
| 27 | 11'21" | 03:46'28" |
| 28 | 12'27" | 03:58'55" |
| 29 | 11'17" | 04:10'12" |
| 30 | 12'12" | 04:22'24" |
| 31 | 12'14" | 04:34'38" |
| 32 | 12'22" | 04:47'00" |
| 33 | 12'25" | 04:59'25" |
| 34 | 11'16" | 05:10'41" |
| 35 | 11'53" | 05:22'34" |
| 36 | 08'14" | 05:30'48" |
| 37 | 08'57" | 05:39'45" |
| 38 | 08'16" | 05:48'01" |
| 39 | 12'08" | 06:00'09" |
| 40 | 10'59" | 06:11'08" |
| 41 | 09'31" | 06:20'39" |
| 41.1 | 61'55" | 06:29'00" |
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