16.0 km | 01:51:20 | 06:57/km日期: 2019-10-12 05:48 - 總爬升: 205 m - 平均心率: 153 - 卡路里: 986 Cal - 平均步頻: 170 - 溫度: 23°C - 濕度: 75% - PM2.5: 良好(13)
Pace: 07'18" / 07'40" / 13'39" / 07'26" / 07'30" / 07'40" / 07'34" / 07'19" / 13'57" / 06'11" / 06'34" / 05'55" / 05'38" / 05'07" / 04'28" / 04'51" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'17" (+02'49") | 1000 / 1000 |
| 2 | | 07'40" (+03'12") | 1000 / 2000 |
| 3 | | 13'38" (+09'10") | 1000 / 3000 |
| 4 | | 07'26" (+02'58") | 1000 / 4000 |
| 5 | | 07'29" (+03'01") | 1000 / 5000 |
| 6 | | 07'39" (+03'11") | 1000 / 6000 |
| 7 | | 07'33" (+03'05") | 1000 / 7000 |
| 8 | | 07'19" (+02'51") | 1000 / 8000 |
| 9 | | 06'26" (+01'58") | 1000 / 9000 |
| 10 | | 06'10" (+01'42") | 1000 / 10000 |
| 11 | | 06'33" (+02'05") | 1000 / 11000 |
| 12 | | 05'54" (+01'26") | 1000 / 12000 |
| 13 | | 05'38" (+01'10") | 1000 / 13000 |
| 14 | | 05'07" (+00'39") | 1000 / 14000 |
| 15 | | 04'28" | 1000 / 15000 |
| 16 | | 04'50" (+00'22") | 1000 / 16000 |
| 17 | | 07'52" (+03'24") | 8 / 16008 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~149 | 65~79% |
| 2:M馬拉松配速區 | 149~168 | 79~89% |
| 3:T乳酸耐力區 | 168~173 | 89~92% |
| 4:A無氧耐力區 | 173~184 | 92~97.5% |
| 5:I最大耗氧區 | 184~189 | 97.5~100% |
| 最大心率為189 點此去設定最大心率 |
10月累積里程 :
151.85 km 
子母鱷魚 三代（淡紫） 累積 :
3130.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'18" | 00:07'18" |
| 2 | 07'40" | 00:14'58" |
| 3 | 13'39" | 00:28'37" |
| 4 | 07'26" | 00:36'03" |
| 5 | 07'30" | 00:43'33" |
| 6 | 07'40" | 00:51'13" |
| 7 | 07'34" | 00:58'47" |
| 8 | 07'19" | 01:06'06" |
| 9 | 13'57" | 01:20'03" |
| 10 | 06'11" | 01:26'14" |
| 11 | 06'34" | 01:32'48" |
| 12 | 05'55" | 01:38'43" |
| 13 | 05'38" | 01:44'21" |
| 14 | 05'07" | 01:49'28" |
| 15 | 04'28" | 01:53'56" |
| 16 | 04'51" | 01:58'47" |
| 16.0 | 08'00" | 01:58'51" |
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