13.2 km | 01:27:13 | 06:35/km日期: 2019-10-18 18:19 - 卡路里: 902 Cal - 平均步頻: 178 - 溫度: 24°C - 濕度: 67% - PM2.5: 良好(31)
Pace: 07'14" / 07'32" / 07'20" / 06'05" / 06'11" / 06'06" / 07'35" / 05'53" / 05'28" / 06'52" / 06'55" / 06'14" / 05'31" / 10'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'14" (+01'46") | 1000 / 1000 |
| 2 | | 07'31" (+02'03") | 1000 / 2000 |
| 3 | | 07'19" (+01'51") | 1000 / 3000 |
| 4 | | 06'05" (+00'37") | 1000 / 4000 |
| 5 | | 06'11" (+00'43") | 1000 / 5000 |
| 6 | | 06'05" (+00'37") | 1000 / 6000 |
| 7 | | 07'35" (+02'07") | 1000 / 7000 |
| 8 | | 05'53" (+00'25") | 1000 / 8000 |
| 9 | | 05'28" | 1000 / 9000 |
| 10 | | 06'51" (+01'23") | 1000 / 10000 |
| 11 | | 06'54" (+01'26") | 1000 / 11000 |
| 12 | | 06'14" (+00'46") | 1000 / 12000 |
| 13 | | 05'31" (+00'03") | 1000 / 13000 |
| 14 | | 10'02" (+04'34") | 229 / 13229 |
10月累積里程 : 510.37 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'14" | 00:07'14" |
| 2 | 07'32" | 00:14'46" |
| 3 | 07'20" | 00:22'06" |
| 4 | 06'05" | 00:28'11" |
| 5 | 06'11" | 00:34'22" |
| 6 | 06'06" | 00:40'28" |
| 7 | 07'35" | 00:48'03" |
| 8 | 05'53" | 00:53'56" |
| 9 | 05'28" | 00:59'24" |
| 10 | 06'52" | 01:06'16" |
| 11 | 06'55" | 01:13'11" |
| 12 | 06'14" | 01:19'25" |
| 13 | 05'31" | 01:24'56" |
| 13.2 | 10'02" | 01:27'14" |
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