13.1 km | 01:52:02 | 08:33/km日期: 2019-10-17 05:57 - 總爬升: 270 m - 平均心率: 155 - 卡路里: 1272 Cal - 平均步頻: 164 - 溫度: 23°C - 濕度: 78% - PM2.5: 良好(8)
Pace: 09'18" / 08'59" / 08'32" / 08'31" / 07'21" / 07'41" / 08'21" / 10'52" / 08'35" / 08'58" / 08'16" / 10'36" / 09'33" / 10'39" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'15" (+01'54") | 1000 / 1000 |
| 2 | | 08'33" (+01'12") | 1000 / 2000 |
| 3 | | 08'31" (+01'10") | 1000 / 3000 |
| 4 | | 07'28" (+00'07") | 1000 / 4000 |
| 5 | | 07'21" | 1000 / 5000 |
| 6 | | 07'40" (+00'19") | 1000 / 6000 |
| 7 | | 08'21" (+01'00") | 1000 / 7000 |
| 8 | | 09'18" (+01'57") | 1000 / 8000 |
| 9 | | 08'35" (+01'14") | 1000 / 9000 |
| 10 | | 08'57" (+01'36") | 1000 / 10000 |
| 11 | | 08'15" (+00'54") | 1000 / 11000 |
| 12 | | 09'06" (+01'45") | 1000 / 12000 |
| 13 | | 09'33" (+02'12") | 1000 / 13000 |
| 14 | | 10'34" (+03'13") | 97 / 13097 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 105~128 | 65~79% |
| 2:M馬拉松配速區 | 128~145 | 79~89% |
| 3:T乳酸耐力區 | 145~149 | 89~92% |
| 4:A無氧耐力區 | 149~158 | 92~97.5% |
| 5:I最大耗氧區 | 158~163 | 97.5~100% |
| 最大心率為163 點此去設定最大心率 |
10月累積里程 : 313.54 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'18" | 00:09'18" |
| 2 | 08'59" | 00:18'17" |
| 3 | 08'32" | 00:26'49" |
| 4 | 08'31" | 00:35'20" |
| 5 | 07'21" | 00:42'41" |
| 6 | 07'41" | 00:50'22" |
| 7 | 08'21" | 00:58'43" |
| 8 | 10'52" | 01:09'35" |
| 9 | 08'35" | 01:18'10" |
| 10 | 08'58" | 01:27'08" |
| 11 | 08'16" | 01:35'24" |
| 12 | 10'36" | 01:46'00" |
| 13 | 09'33" | 01:55'33" |
| 13.1 | 10'34" | 01:56'35" |
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