10.5 km | 01:04:34 | 06:08/km日期: 2019-10-18 16:43 - 總爬升: 120 m - 卡路里: 595 Cal - 平均步頻: 175 - 溫度: 27°C - 濕度: 62% - PM2.5: 良好(20)
Pace: 06'43" / 06'25" / 06'19" / 06'22" / 06'05" / 05'42" / 06'06" / 06'01" / 05'37" / 05'32" / 06'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'41" (+01'10") | 1003 / 1003 |
| 2 | | 06'22" (+00'51") | 989 / 1993 |
| 3 | | 06'20" (+00'49") | 999 / 2993 |
| 4 | | 06'19" (+00'48") | 1004 / 3997 |
| 5 | | 06'06" (+00'35") | 998 / 4995 |
| 6 | | 05'42" (+00'11") | 1013 / 6008 |
| 7 | | 06'05" (+00'34") | 1000 / 7009 |
| 8 | | 06'00" (+00'29") | 1002 / 8012 |
| 9 | | 05'37" (+00'06") | 999 / 9011 |
| 10 | | 05'31" | 1001 / 10013 |
| 11 | | 07'03" (+01'32") | 491 / 10504 |
10月累積里程 :
363.62 km 
ZEPRO麒麟107、9、27買 綠藍26.5 累積 :
2355.8 kmAndroid - Sony G8342 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'43" | 00:06'43" |
| 2 | 06'25" | 00:13'08" |
| 3 | 06'19" | 00:19'27" |
| 4 | 06'22" | 00:25'49" |
| 5 | 06'05" | 00:31'54" |
| 6 | 05'42" | 00:37'36" |
| 7 | 06'06" | 00:43'42" |
| 8 | 06'01" | 00:49'43" |
| 9 | 05'37" | 00:55'20" |
| 10 | 05'32" | 01:00'52" |
| 10.5 | 06'52" | 01:04'20" |
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