10.2 km | 00:51:30 | 05:04/km日期: 2019-10-16 18:35 - 卡路里: 674 Cal - 平均步頻: 196 - 溫度: 24°C - 濕度: 89% - PM2.5: 良好(14)
Pace: 04'52" / 05'01" / 05'02" / 05'06" / 05'07" / 05'11" / 05'13" / 05'11" / 05'07" / 05'03" / 04'08" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'51" | 1000 / 1000 |
2 | | 05'01" (+00'10") | 1000 / 2000 |
3 | | 05'02" (+00'11") | 1000 / 3000 |
4 | | 05'05" (+00'14") | 1000 / 4000 |
5 | | 05'07" (+00'16") | 1000 / 5000 |
6 | | 05'10" (+00'19") | 1000 / 6000 |
7 | | 05'13" (+00'22") | 1000 / 7000 |
8 | | 05'10" (+00'19") | 1000 / 8000 |
9 | | 05'07" (+00'16") | 1000 / 9000 |
10 | | 05'02" (+00'11") | 1000 / 10000 |
11 | | 04'07" | 153 / 10153 |
10月累積里程 : 130.13 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'52" | 00:04'52" |
2 | 05'01" | 00:09'53" |
3 | 05'02" | 00:14'55" |
4 | 05'06" | 00:20'01" |
5 | 05'07" | 00:25'08" |
6 | 05'11" | 00:30'19" |
7 | 05'13" | 00:35'32" |
8 | 05'11" | 00:40'43" |
9 | 05'07" | 00:45'50" |
10 | 05'03" | 00:50'53" |
10.2 | 04'07" | 00:51'31" |