11.0 km | 01:03:56 | 05:48/km日期: 2019-10-15 17:11 - 卡路里: 665 Cal - 平均步頻: 170
Pace: 06'40" / 05'45" / 05'41" / 05'52" / 05'46" / 05'33" / 05'01" / 05'33" / 06'04" / 05'37" / 06'00" / 13'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'39" (+01'33") | 1000 / 1000 |
| 2 | | 05'41" (+00'35") | 1009 / 2010 |
| 3 | | 05'41" (+00'35") | 999 / 3009 |
| 4 | | 05'51" (+00'45") | 1000 / 4009 |
| 5 | | 05'44" (+00'38") | 1005 / 5015 |
| 6 | | 05'33" (+00'27") | 998 / 6013 |
| 7 | | 05'06" | 1017 / 7031 |
| 8 | | 05'28" (+00'22") | 994 / 8025 |
| 9 | | 06'05" (+00'59") | 1013 / 9038 |
| 10 | | 05'38" (+00'32") | 996 / 10034 |
| 11 | | 05'57" (+00'51") | 1005 / 11040 |
10月累積里程 :
140.82 km 
Nike ZOOM FLY SP 累積 :
4792.3 kmAndroid - samsung SM-A3050 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'40" | 00:06'40" |
| 2 | 05'45" | 00:12'25" |
| 3 | 05'41" | 00:18'06" |
| 4 | 05'52" | 00:23'58" |
| 5 | 05'46" | 00:29'44" |
| 6 | 05'33" | 00:35'17" |
| 7 | 05'01" | 00:40'18" |
| 8 | 05'33" | 00:45'51" |
| 9 | 06'04" | 00:51'55" |
| 10 | 05'37" | 00:57'32" |
| 11 | 06'00" | 01:03'32" |
| 11.1 | 04'41" | 01:03'48" |
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