10.2 km | 00:59:26 | 05:48/km日期: 2019-10-12 17:06 - 卡路里: 713 Cal - 溫度: 27°C - 濕度: 70% - PM2.5: 良好(31)
Pace: 04'53" / 05'14" / 05'13" / 05'21" / 05'50" / 05'45" / 07'18" / 06'33" / 05'43" / 05'32" / 08'41" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'52" | 1000 / 1000 |
| 2 | | 05'14" (+00'22") | 1000 / 2000 |
| 3 | | 05'12" (+00'20") | 1000 / 3000 |
| 4 | | 05'20" (+00'28") | 1000 / 4000 |
| 5 | | 05'50" (+00'58") | 1000 / 5000 |
| 6 | | 05'45" (+00'53") | 1000 / 6000 |
| 7 | | 07'17" (+02'25") | 1000 / 7000 |
| 8 | | 06'33" (+01'41") | 1000 / 8000 |
| 9 | | 05'43" (+00'51") | 1000 / 9000 |
| 10 | | 05'31" (+00'39") | 1000 / 10000 |
| 11 | | 08'39" (+03'47") | 238 / 10238 |
10月累積里程 :
35.87 km 
ASICS GEL-PULSE 6 累積 :
1673.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'53" | 00:04'53" |
| 2 | 05'14" | 00:10'07" |
| 3 | 05'13" | 00:15'20" |
| 4 | 05'21" | 00:20'41" |
| 5 | 05'50" | 00:26'31" |
| 6 | 05'45" | 00:32'16" |
| 7 | 07'18" | 00:39'34" |
| 8 | 06'33" | 00:46'07" |
| 9 | 05'43" | 00:51'50" |
| 10 | 05'32" | 00:57'22" |
| 10.2 | 08'39" | 00:59'26" |
展開計圈分析
留言 
