8.0 km | 01:38:45 | 12:19/km日期: 2019-10-14 08:02 - 總爬升: 246 m - 卡路里: 450 Cal - 平均步頻: 148 - 溫度: 24°C - 濕度: 76% - PM2.5: 良好(11)
Pace: 07'50" / 09'53" / 09'46" / 12'02" / 12'05" / 18'04" / 18'12" / 10'50" / 07'08" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'50" | 1000 / 1000 |
2 | | 09'52" (+02'02") | 1000 / 2000 |
3 | | 09'47" (+01'57") | 1000 / 3000 |
4 | | 12'01" (+04'11") | 1000 / 4000 |
5 | | 12'05" (+04'15") | 1000 / 5000 |
6 | | 18'03" (+10'13") | 1000 / 6000 |
7 | | 18'11" (+10'21") | 1000 / 7000 |
8 | | 10'50" (+03'00") | 1000 / 8000 |
9 | | 05'36" | 7 / 8007 |
10月累積里程 : 125.19 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'50" | 00:07'50" |
2 | 09'53" | 00:17'43" |
3 | 09'46" | 00:27'29" |
4 | 12'02" | 00:39'31" |
5 | 12'05" | 00:51'36" |
6 | 18'04" | 01:09'40" |
7 | 18'12" | 01:27'52" |
8 | 10'50" | 01:38'42" |
8.0 | 06'58" | 01:38'45" |