10.0 km | 00:49:36 | 04:56/km日期: 2019-10-14 20:25 - 卡路里: 654 Cal - 平均步頻: 172 - 溫度: 23°C - 濕度: 77% - PM2.5: 良好(11)
Pace: 05'01" / 04'53" / 05'02" / 04'56" / 05'02" / 04'52" / 05'00" / 04'56" / 15'21" / 04'43" / 03'58" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'00" (+00'18") | 1000 / 1000 |
2 | | 04'53" (+00'11") | 1000 / 2000 |
3 | | 05'01" (+00'19") | 1000 / 3000 |
4 | | 04'56" (+00'14") | 1000 / 4000 |
5 | | 05'01" (+00'19") | 1000 / 5000 |
6 | | 04'52" (+00'10") | 1000 / 6000 |
7 | | 04'59" (+00'17") | 1000 / 7000 |
8 | | 04'55" (+00'13") | 1000 / 8000 |
9 | | 05'08" (+00'26") | 1000 / 9000 |
10 | | 04'42" | 1000 / 10000 |
11 | | 03'51" | 21 / 10021 |
10月累積里程 : 131.42 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'01" | 00:05'01" |
2 | 04'53" | 00:09'54" |
3 | 05'02" | 00:14'56" |
4 | 04'56" | 00:19'52" |
5 | 05'02" | 00:24'54" |
6 | 04'52" | 00:29'46" |
7 | 05'00" | 00:34'46" |
8 | 04'56" | 00:39'42" |
9 | 15'21" | 00:55'03" |
10 | 04'43" | 00:59'46" |
10.0 | 03'51" | 00:59'51" |