42.7 km | 06:36:14 | 09:17/km日期: 2019-10-13 06:00 - 總爬升: 192 m - 地點: 溪南國中 - 卡路里: 2380 Cal - 平均步頻: 149 - 溫度: 24°C - 濕度: 90% - PM2.5: 良好(34)
Pace: 06'35" / 06'07" / 06'04" / 06'19" / 06'36" / 07'32" / 06'48" / 07'26" / 06'58" / 07'30" / 06'37" / 07'26" / 11'21" / 07'45" / 06'57" / 08'36" / 09'42" / 07'37" / 07'45" / 09'06" / 09'17" / 08'57" / 09'33" / 08'19" / 11'32" / 11'54" / 10'26" / 11'35" / 10'02" / 12'40" / 12'01" / 12'03" / 11'30" / 10'02" / 09'59" / 11'00" / 11'55" / 11'04" / 11'01" / 12'38" / 11'00" / 09'16" / 11'09" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'32" (+00'29") | 993 / 993 |
2 | | 06'08" (+00'05") | 1010 / 2004 |
3 | | 06'03" | 1002 / 3006 |
4 | | 06'17" (+00'14") | 1004 / 4010 |
5 | | 06'36" (+00'33") | 997 / 5008 |
6 | | 07'33" (+01'30") | 1008 / 6017 |
7 | | 06'43" (+00'40") | 1007 / 7025 |
8 | | 07'35" (+01'32") | 994 / 8019 |
9 | | 06'54" (+00'51") | 1011 / 9031 |
10 | | 07'28" (+01'25") | 1001 / 10033 |
11 | | 06'33" (+00'30") | 1001 / 11034 |
12 | | 07'25" (+01'22") | 1005 / 12040 |
13 | | 11'33" (+05'30") | 1001 / 13041 |
14 | | 07'35" (+01'32") | 1008 / 14050 |
15 | | 06'57" (+00'54") | 1001 / 15052 |
16 | | 08'57" (+02'54") | 1007 / 16059 |
17 | | 09'18" (+03'15") | 994 / 17054 |
18 | | 07'34" (+01'31") | 1005 / 18059 |
19 | | 09'24" (+03'21") | 1006 / 19066 |
20 | | 07'29" (+01'26") | 1001 / 20068 |
21 | | 09'19" (+03'16") | 999 / 21067 |
22 | | 08'56" (+02'53") | 1011 / 22079 |
23 | | 09'32" (+03'29") | 1001 / 23080 |
24 | | 08'41" (+02'38") | 1014 / 24094 |
25 | | 11'35" (+05'32") | 1001 / 25096 |
26 | | 11'41" (+05'38") | 996 / 26092 |
27 | | 10'05" (+04'02") | 1003 / 27096 |
28 | | 11'45" (+05'42") | 1001 / 28097 |
29 | | 10'19" (+04'16") | 1007 / 29105 |
30 | | 12'35" (+06'32") | 1015 / 30121 |
31 | | 12'12" (+06'09") | 997 / 31119 |
32 | | 11'32" (+05'29") | 1006 / 32126 |
33 | | 12'19" (+06'16") | 1001 / 33127 |
34 | | 09'17" (+03'14") | 999 / 34126 |
35 | | 09'59" (+03'56") | 1003 / 35129 |
36 | | 10'58" (+04'55") | 1013 / 36143 |
37 | | 11'43" (+05'40") | 995 / 37139 |
38 | | 11'30" (+05'27") | 1009 / 38148 |
39 | | 12'21" (+06'18") | 992 / 39140 |
40 | | 11'13" (+05'10") | 1014 / 40155 |
41 | | 11'10" (+05'07") | 1001 / 41157 |
42 | | 08'53" (+02'50") | 1000 / 42158 |
43 | | 09'07" (+03'04") | 655 / 42814 |
10月累積里程 :
75.66 km 母子鱷魚 跟上來(白) 累積 :
792.4 kmAndroid - asus ASUS_Z00AD 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'35" | 00:06'35" |
2 | 06'07" | 00:12'42" |
3 | 06'04" | 00:18'46" |
4 | 06'19" | 00:25'05" |
5 | 06'36" | 00:31'41" |
6 | 07'32" | 00:39'13" |
7 | 06'48" | 00:46'01" |
8 | 07'26" | 00:53'27" |
9 | 06'58" | 01:00'25" |
10 | 07'30" | 01:07'55" |
11 | 06'37" | 01:14'32" |
12 | 07'26" | 01:21'58" |
13 | 11'21" | 01:33'19" |
14 | 07'45" | 01:41'04" |
15 | 06'57" | 01:48'01" |
16 | 08'36" | 01:56'37" |
17 | 09'42" | 02:06'19" |
18 | 07'37" | 02:13'56" |
19 | 07'45" | 02:21'41" |
20 | 09'06" | 02:30'47" |
21 | 09'17" | 02:40'04" |
22 | 08'57" | 02:49'01" |
23 | 09'33" | 02:58'34" |
24 | 08'19" | 03:06'53" |
25 | 11'32" | 03:18'25" |
26 | 11'54" | 03:30'19" |
27 | 10'26" | 03:40'45" |
28 | 11'35" | 03:52'20" |
29 | 10'02" | 04:02'22" |
30 | 12'40" | 04:15'02" |
31 | 12'01" | 04:27'03" |
32 | 12'03" | 04:39'06" |
33 | 11'30" | 04:50'36" |
34 | 10'02" | 05:00'38" |
35 | 09'59" | 05:10'37" |
36 | 11'00" | 05:21'37" |
37 | 11'55" | 05:33'32" |
38 | 11'04" | 05:44'36" |
39 | 11'01" | 05:55'37" |
40 | 12'38" | 06:08'15" |
41 | 11'00" | 06:19'15" |
42 | 09'16" | 06:28'31" |
42.8 | 09'02" | 06:35'53" |