15.8 km | 02:20:16 | 08:52/km日期: 2019-10-16 09:34 - 總爬升: 626 m - 平均心率: 126 - 卡路里: 774 Cal - 總步數: 22506 - 平均步頻: 160 - 平均步幅: 70 cm - 溫度: 23°C - 濕度: 75% - PM2.5: 良好(12)
Pace: 07'54" / 08'13" / 08'34" / 09'06" / 09'08" / 09'29" / 09'24" / 08'36" / 05'55" / 08'31" / 08'10" / 07'22" / 08'05" / 09'18" / 12'58" / 07'08" / 01'18" / 00'16" / 00'37" / 00'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'58" (+06'54") | 401 / 401 | 181 / 69 |
| 2 | | 07'59" (+06'55") | 400 / 801 | 186 / 66 |
| 3 | | 08'00" (+06'56") | 401 / 1203 | 190 / 65 |
| 4 | | 09'21" (+08'17") | 400 / 1603 | 185 / 57 |
| 5 | | 08'35" (+07'31") | 401 / 2005 | 190 / 61 |
| 6 | | 08'54" (+07'50") | 400 / 2405 | 190 / 59 |
| 7 | | 08'33" (+07'29") | 401 / 2807 | 186 / 62 |
| 8 | | 08'47" (+07'43") | 400 / 3207 | 186 / 61 |
| 9 | | 09'15" (+08'11") | 401 / 3609 | 182 / 59 |
| 10 | | 09'20" (+08'16") | 401 / 4010 | 181 / 59 |
| 11 | | 09'52" (+08'48") | 400 / 4410 | 174 / 58 |
| 12 | | 09'32" (+08'28") | 401 / 4812 | 171 / 61 |
| 13 | | 09'37" (+08'33") | 400 / 5212 | 174 / 59 |
| 14 | | 09'55" (+08'51") | 401 / 5613 | 170 / 59 |
| 15 | | 09'16" (+08'12") | 400 / 6013 | 173 / 61 |
| 16 | | 09'36" (+08'32") | 400 / 6414 | 165 / 62 |
| 17 | | 09'19" (+08'15") | 402 / 6816 | 168 / 63 |
| 18 | | 09'45" (+08'41") | 401 / 7217 | 163 / 62 |
| 19 | | 09'30" (+08'26") | 436 / 7654 | 142 / 73 |
| 20 | | 13'08" (+12'04") | 400 / 8054 | 78 / 96 |
| 21 | | 09'57" (+08'53") | 400 / 8454 | 158 / 63 |
| 22 | | 08'38" (+07'34") | 401 / 8855 | 179 / 64 |
| 23 | | 08'51" (+07'47") | 400 / 9256 | 181 / 62 |
| 24 | | 09'08" (+08'04") | 401 / 9658 | 160 / 68 |
| 25 | | 08'10" (+07'06") | 401 / 10059 | 138 / 88 |
| 26 | | 06'18" (+05'14") | 401 / 10461 | 177 / 89 |
| 27 | | 09'08" (+08'04") | 401 / 10863 | 176 / 62 |
| 28 | | 09'18" (+08'14") | 401 / 11264 | 178 / 60 |
| 29 | | 07'49" (+06'45") | 400 / 11664 | 176 / 72 |
| 30 | | 08'56" (+07'52") | 400 / 12065 | 168 / 66 |
| 31 | | 09'16" (+08'12") | 400 / 12466 | 159 / 67 |
| 32 | | 09'25" (+08'21") | 401 / 12867 | 171 / 61 |
| 33 | | 16'11" (+15'07") | 400 / 13268 | 120 / 51 |
| 34 | | 15'44" (+14'40") | 401 / 13669 | 114 / 55 |
| 35 | | 14'16" (+13'12") | 400 / 14069 | 122 / 57 |
| 36 | | 05'15" (+04'11") | 412 / 14482 | 109 / 173 |
| 37 | | 02'11" (+01'07") | 593 / 15075 | 106 / 430 |
| 38 | | 01'04" | 403 / 15479 | 101 / 917 |
| 39 | | 02'05" (+01'01") | 325 / 15805 | 81 / 581 |
新北市Jason Tang
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