| 全馬 | 04:34:59 | 06:31/km | 第41馬官方成績 | 日期 | 2019-10-13 | 成績 | 04:34:59 | 總名次 | - / - | 分組名次 | - / - | 平均速度 | 06:31/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:30'31" (+00'09") | 01:01'26" | | 00:30'55" (+00'33") | | 00:32'07" (+01'45") | 01:02'29" (+01'03") | | 00:30'22" | | 00:33'57" (+03'35") | 01:05'42" (+04'16") | | 00:31'45" (+01'23") | | 00:32'53" (+02'31") | 01:06'49" (+05'23") | | 00:33'56" (+03'34") | |
日期: 2019-10-13 06:00 - 總爬升: 291 m - 卡路里: 2446 Cal - 總步數: 43532 - 平均步頻: 158 - 平均步幅: 97 cm - 溫度: 24°C - 濕度: 90% - PM2.5: 良好(34) 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | 1 | | 07'22" (+02'03") | 1000 / 1000 | 165 / 81 | 2 | | 05'53" (+00'34") | 1000 / 2000 | 172 / 98 | 3 | | 05'40" (+00'21") | 1001 / 3002 | 168 / 104 | 4 | | 05'42" (+00'23") | 1002 / 4005 | 171 / 102 | 5 | | 06'09" (+00'50") | 1002 / 5007 | 165 / 98 |
6 | | 05'19" | 1001 / 6009 | 175 / 106 | 7 | | 06'22" (+01'03") | 1001 / 7010 | 151 / 103 | 8 | | 07'06" (+01'47") | 1001 / 8012 | 152 / 92 | 9 | | 06'01" (+00'42") | 1000 / 9012 | 168 / 98 | 10 | | 06'33" (+01'14") | 1002 / 10014 | 159 / 95 | 11 | | 06'11" (+00'52") | 1000 / 11015 | 171 / 94 | 12 | | 05'43" (+00'24") | 1001 / 12017 | 167 / 104 | 13 | | 08'40" (+03'21") | 1000 / 13018 | 164 / 70 | 14 | | 06'05" (+00'46") | 1002 / 14020 | 166 / 98 | 15 | | 05'38" (+00'19") | 1001 / 15022 | 168 / 105 | 16 | | 05'42" (+00'23") | 1002 / 16024 | 165 / 106 | 17 | | 06'22" (+01'03") | 1000 / 17024 | 159 / 98 | 18 | | 06'04" (+00'45") | 1002 / 18026 | 168 / 97 | 19 | | 06'27" (+01'08") | 1001 / 19028 | 168 / 91 | 20 | | 06'44" (+01'25") | 1001 / 20029 | 159 / 92 | 21 | | 06'09" (+00'50") | 1000 / 21030 | 171 / 94 | 22 | | 07'55" (+02'36") | 1001 / 22031 | 153 / 82 | 23 | | 05'42" (+00'23") | 1001 / 23033 | 149 / 117 | 24 | | 06'08" (+00'49") | 1000 / 24034 | 156 / 103 | 25 | | 07'48" (+02'29") | 1000 / 25034 | 138 / 92 | 26 | | 05'57" (+00'38") | 1000 / 26034 | 152 / 110 | 27 | | 06'07" (+00'48") | 1000 / 27035 | 164 / 99 | 28 | | 06'59" (+01'40") | 1000 / 28036 | 156 / 91 | 29 | | 06'05" (+00'46") | 1000 / 29036 | 155 / 105 | 30 | | 06'48" (+01'29") | 1000 / 30036 | 150 / 97 | 31 | | 06'43" (+01'24") | 1002 / 31038 | 158 / 94 | 32 | | 06'52" (+01'33") | 1001 / 32040 | 141 / 102 | 33 | | 07'08" (+01'49") | 1001 / 33041 | 144 / 97 | 34 | | 06'29" (+01'10") | 1001 / 34043 | 163 / 94 | 35 | | 06'21" (+01'02") | 1000 / 35044 | 146 / 107 | 36 | | 06'41" (+01'22") | 1002 / 36046 | 148 / 101 | 37 | | 08'24" (+03'05") | 1000 / 37046 | 152 / 77 | 38 | | 06'13" (+00'54") | 1000 / 38046 | 160 / 100 | 39 | | 06'24" (+01'05") | 1001 / 39048 | 156 / 99 | 40 | | 07'07" (+01'48") | 1002 / 40050 | 151 / 92 | 41 | | 05'43" (+00'24") | 1000 / 41051 | 132 / 131 | 42 | | 06'38" (+01'19") | 1001 / 42052 | 148 / 101 | 43 | | 05'20" (+00'01") | 415 / 42468 | 167 / 111 |
台中傅明暉 賽前宣言: 加油 賽後評分: 無 給 3 星 10月累積里程 : 255.77 km MW Watch 上傳 | 5 years ago 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 07'18" | 00:07'18" | 2 | 05'49" | 00:13'07" | 3 | 05'39" | 00:18'46" | 4 | 05'39" | 00:24'25" | 5 | 06'06" | 00:30'31" | 6 | 05'17" | 00:35'48" | 7 | 06'12" | 00:42'00" | 8 | 06'57" | 00:48'57" | 9 | 06'01" | 00:54'58" | 10 | 06'28" | 01:01'26" | 11 | 06'11" | 01:07'37" | 12 | 05'38" | 01:13'15" | 13 | 07'53" | 01:21'08" | 14 | 06'47" | 01:27'55" | 15 | 05'38" | 01:33'33" | 16 | 05'43" | 01:39'16" | 17 | 06'19" | 01:45'35" | 18 | 05'59" | 01:51'34" | 19 | 05'18" | 01:56'52" | 20 | 07'03" | 02:03'55" | 21 | 06'31" | 02:10'26" | 22 | 07'13" | 02:17'39" | 23 | 06'24" | 02:24'03" | 24 | 06'10" | 02:30'13" | 25 | 07'39" | 02:37'52" | 26 | 05'51" | 02:43'43" | 27 | 06'08" | 02:49'51" | 28 | 06'56" | 02:56'47" | 29 | 05'39" | 03:02'26" | 30 | 07'11" | 03:09'37" | 31 | 06'36" | 03:16'13" | 32 | 06'48" | 03:23'01" | 33 | 06'45" | 03:29'46" | 34 | 06'30" | 03:36'16" | 35 | 06'14" | 03:42'30" | 36 | 06'36" | 03:49'06" | 37 | 08'21" | 03:57'27" | 38 | 06'04" | 04:03'31" | 39 | 06'25" | 04:09'56" | 40 | 06'30" | 04:16'26" | 41 | 06'39" | 04:23'05" | 42 | 06'20" | 04:29'25" | 42.5 | 11'50" | 04:34'59" |
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