11.1 km | 01:06:13 | 05:57/km日期: 2019-10-15 05:18 - 平均心率: 127 - 卡路里: 614 Cal - 平均步頻: 188 - 溫度: 24°C - 濕度: 68% - PM2.5: 良好(12)
Pace: 06'59" / 09'05" / 05'52" / 05'54" / 06'12" / 05'57" / 05'51" / 05'55" / 06'12" / 04'56" / 05'13" / 00'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'15" (+02'12") | 275 / 275 |
| 2 | | 06'55" (+01'52") | 722 / 998 |
| 3 | | 06'19" (+01'16") | 316 / 1315 |
| 4 | | 06'03" (+01'00") | 1000 / 2315 |
| 5 | | 05'54" (+00'51") | 1000 / 3315 |
| 6 | | 06'04" (+01'01") | 1000 / 4315 |
| 7 | | 05'58" (+00'55") | 1000 / 5315 |
| 8 | | 06'01" (+00'58") | 1000 / 6315 |
| 9 | | 05'45" (+00'42") | 1000 / 7315 |
| 10 | | 06'29" (+01'26") | 1000 / 8315 |
| 11 | | 05'21" (+00'18") | 1000 / 9315 |
| 12 | | 05'03" | 1000 / 10315 |
| 13 | | 05'45" (+00'42") | 785 / 11101 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
10月累積里程 :
278.46 km 
母子鱷魚 Y拖-紫 累積 :
885.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'59" | 00:06'59" |
| 2 | 09'05" | 00:16'04" |
| 3 | 05'52" | 00:21'56" |
| 4 | 05'54" | 00:27'50" |
| 5 | 06'12" | 00:34'02" |
| 6 | 05'57" | 00:39'59" |
| 7 | 05'51" | 00:45'50" |
| 8 | 05'55" | 00:51'45" |
| 9 | 06'12" | 00:57'57" |
| 10 | 04'56" | 01:02'53" |
| 11 | 05'13" | 01:08'06" |
| 11.1 | 00'29" | 01:08'09" |
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