27.1 km | 03:04:24 | 06:48/km日期: 2019-10-06 06:06 - 卡路里: 1778 Cal - 溫度: 26°C - 濕度: 84%
Pace: 01'50" / 06'13" / 06'19" / 06'15" / 06'18" / 06'52" / 06'05" / 06'18" / 06'14" / 06'12" / 07'00" / 06'02" / 05'58" / 06'06" / 06'15" / 06'19" / 07'44" / 06'12" / 06'10" / 06'26" / 06'13" / 06'27" / 08'53" / 06'14" / 06'58" / 07'13" / 06'53" / 11'48" / 16'06" /
10月累積里程 : 77.93 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 01'50" | 00:01'50" |
| 2 | 06'13" | 00:08'03" |
| 3 | 06'19" | 00:14'22" |
| 4 | 06'15" | 00:20'37" |
| 5 | 06'18" | 00:26'55" |
| 6 | 06'52" | 00:33'47" |
| 7 | 06'05" | 00:39'52" |
| 8 | 06'18" | 00:46'10" |
| 9 | 06'14" | 00:52'24" |
| 10 | 06'12" | 00:58'36" |
| 11 | 07'00" | 01:05'36" |
| 12 | 06'02" | 01:11'38" |
| 13 | 05'58" | 01:17'36" |
| 14 | 06'06" | 01:23'42" |
| 15 | 06'15" | 01:29'57" |
| 16 | 06'19" | 01:36'16" |
| 17 | 07'44" | 01:44'00" |
| 18 | 06'12" | 01:50'12" |
| 19 | 06'10" | 01:56'22" |
| 20 | 06'26" | 02:02'48" |
| 21 | 06'13" | 02:09'01" |
| 22 | 06'27" | 02:15'28" |
| 23 | 08'53" | 02:24'21" |
| 24 | 06'14" | 02:30'35" |
| 25 | 06'58" | 02:37'33" |
| 26 | 07'13" | 02:44'46" |
| 27 | 06'53" | 02:51'39" |
| 28 | 11'48" | 03:03'27" |
| 28.0 | -26'-37" | 03:04'25" |
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