12.0 km | 01:18:55 | 06:34/km日期: 2019-10-13 07:05 - 總爬升: 193 m - 卡路里: 680 Cal - 平均步頻: 160 - 溫度: 24°C - 濕度: 78% - PM2.5: 良好(15)
Pace: 05'26" / 06'18" / 05'46" / 05'25" / 05'17" / 07'39" / 06'26" / 06'16" / 06'09" / 06'32" / 08'22" / 00'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'21" (+00'05") | 994 / 994 |
2 | | 06'19" (+01'03") | 999 / 1994 |
3 | | 05'46" (+00'30") | 995 / 2990 |
4 | | 05'24" (+00'08") | 1005 / 3995 |
5 | | 05'16" | 1001 / 4997 |
6 | | 07'37" (+02'21") | 998 / 5995 |
7 | | 06'30" (+01'14") | 1006 / 7002 |
8 | | 06'14" (+00'58") | 1003 / 8005 |
9 | | 06'10" (+00'54") | 996 / 9001 |
10 | | 06'31" (+01'15") | 1001 / 10003 |
11 | | 08'23" (+03'07") | 997 / 11001 |
12 | | 09'08" (+03'52") | 997 / 11998 |
10月累積里程 :
285.58 km 母子鱷魚 跟上來 累積 :
319.0 kmAndroid - samsung SM-N960F 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'26" | 00:05'26" |
2 | 06'18" | 00:11'44" |
3 | 05'46" | 00:17'30" |
4 | 05'25" | 00:22'55" |
5 | 05'17" | 00:28'12" |
6 | 07'39" | 00:35'51" |
7 | 06'26" | 00:42'17" |
8 | 06'16" | 00:48'33" |
9 | 06'09" | 00:54'42" |
10 | 06'32" | 01:01'14" |
11 | 08'22" | 01:09'36" |
12.0 | 09'07" | 01:18'43" |