8.0 km | 00:47:04 | 05:51/km日期: 2019-10-09 17:39 - 卡路里: 491 Cal - 總步數: 8728 - 平均步頻: 185 - 平均步幅: 92 cm - 溫度: 26°C - 濕度: 74% - PM2.5: 良好(20)
Pace: 06'54" / 05'36" / 05'32" / 05'38" / 05'45" / 05'47" / 05'42" / 05'54" / 09'11" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'51" (+01'21") | 1005 / 1005 | 173 / 83 |
2 | | 05'35" (+00'05") | 1002 / 2007 | 181 / 98 |
3 | | 05'30" | 1004 / 3012 | 185 / 98 |
4 | | 05'36" (+00'06") | 1003 / 4016 | 188 / 94 |
5 | | 05'45" (+00'15") | 1008 / 5025 | 189 / 91 |
6 | | 05'43" (+00'13") | 1007 / 6033 | 189 / 92 |
7 | | 05'38" (+00'08") | 1000 / 7034 | 188 / 93 |
8 | | 05'55" (+00'25") | 1004 / 8039 | 189 / 89 |
10月累積里程 :
82.12 km MIZUNO WAVE RIDER 22 累積 :
1430.1 kmMW Watch 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'54" | 00:06'54" |
2 | 05'36" | 00:12'30" |
3 | 05'32" | 00:18'02" |
4 | 05'38" | 00:23'40" |
5 | 05'45" | 00:29'25" |
6 | 05'47" | 00:35'12" |
7 | 05'42" | 00:40'54" |
8 | 05'54" | 00:46'48" |
8.0 | 08'09" | 00:47'04" |