10.2 km | 00:58:18 | 05:42/km日期: 2019-10-13 22:05 - 卡路里: 722 Cal - 平均步頻: 190 - 溫度: 24°C - 濕度: 82% - PM2.5: 良好(12)
Pace: 08'05" / 06'24" / 05'26" / 05'25" / 05'24" / 05'20" / 05'17" / 05'22" / 05'20" / 05'10" / 05'26" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'05" (+02'56") | 1000 / 1000 |
2 | | 06'24" (+01'15") | 1000 / 2000 |
3 | | 05'25" (+00'16") | 1000 / 3000 |
4 | | 05'25" (+00'16") | 1000 / 4000 |
5 | | 05'24" (+00'15") | 1000 / 5000 |
6 | | 05'19" (+00'10") | 1000 / 6000 |
7 | | 05'16" (+00'07") | 1000 / 7000 |
8 | | 05'22" (+00'13") | 1000 / 8000 |
9 | | 05'19" (+00'10") | 1000 / 9000 |
10 | | 05'09" | 1000 / 10000 |
11 | | 05'23" (+00'14") | 199 / 10199 |
10月累積里程 :
200.26 km mizuno rider22 累積 :
2016.6 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'05" | 00:08'05" |
2 | 06'24" | 00:14'29" |
3 | 05'26" | 00:19'55" |
4 | 05'25" | 00:25'20" |
5 | 05'24" | 00:30'44" |
6 | 05'20" | 00:36'04" |
7 | 05'17" | 00:41'21" |
8 | 05'22" | 00:46'43" |
9 | 05'20" | 00:52'03" |
10 | 05'10" | 00:57'13" |
10.2 | 05'26" | 00:58'18" |