|  90.9 km | 04:41:13 | 19.4 km/h日期: 2019-10-05 08:10 - 總爬升: 523 m - 卡路里: 1817 Cal - 溫度: 27°C - 濕度: 75% - PM2.5: 良好(35) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 9.33 (-37.43) | 998 / 998 | | 2 | | 13.28 (-33.47) | 1004 / 2002 | | 3 | | 16.29 (-30.46) | 1005 / 3008 | | 4 | | 14.23 (-32.52) | 995 / 4003 | | 5 | | 13.58 (-33.17) | 1006 / 5010 |
| 6 | | 27.69 (-19.06) | 1011 / 6022 | | 7 | | 15.06 (-31.69) | 997 / 7019 | | 8 | | 16.74 (-30.01) | 988 / 8007 | | 9 | | 25.71 (-21.04) | 998 / 9006 | | 10 | | 23.68 (-23.07) | 1007 / 10014 | | 11 | | 28.12 (-18.63) | 993 / 11008 | | 12 | | 15.38 (-31.37) | 1010 / 12018 | | 13 | | 20.81 (-25.94) | 994 / 13012 | | 14 | | 14.46 (-32.30) | 1010 / 14022 | | 15 | | 25.71 (-21.04) | 997 / 15020 | | 16 | | 25.35 (-21.40) | 1013 / 16033 | | 17 | | 23.08 (-23.68) | 1009 / 17043 | | 18 | | 20.93 (-25.82) | 1002 / 18046 | | 19 | | 30.25 (-16.50) | 1006 / 19052 | | 20 | | 28.35 (-18.41) | 993 / 20046 | | 21 | | 26.09 (-20.67) | 1007 / 21053 | | 22 | | 28.57 (-18.18) | 1006 / 22060 | | 23 | | 26.28 (-20.48) | 1009 / 23070 | | 24 | | 28.12 (-18.63) | 1006 / 24077 | | 25 | | 26.09 (-20.67) | 998 / 25075 | | 26 | | 23.38 (-23.38) | 1016 / 26092 | | 27 | | 27.69 (-19.06) | 1008 / 27100 | | 28 | | 23.84 (-22.91) | 1003 / 28104 | | 29 | | 31.03 (-15.72) | 1003 / 29107 | | 30 | | 29.27 (-17.48) | 998 / 30106 | | 31 | | 28.80 (-17.95) | 1011 / 31117 | | 32 | | 27.69 (-19.06) | 999 / 32116 | | 33 | | 22.78 (-23.97) | 1006 / 33123 | | 34 | | 28.35 (-18.41) | 1014 / 34138 | | 35 | | 27.07 (-19.69) | 998 / 35136 | | 36 | | 25.53 (-21.22) | 1002 / 36139 | | 37 | | 26.28 (-20.48) | 1019 / 37159 | | 38 | | 22.93 (-23.82) | 1000 / 38159 | | 39 | | 23.23 (-23.53) | 1007 / 39167 | | 40 | | 27.48 (-19.27) | 1000 / 40167 | | 41 | | 21.69 (-25.07) | 1007 / 41175 | | 42 | | 20.81 (-25.94) | 1006 / 42181 | | 43 | | 23.23 (-23.53) | 992 / 43174 | | 44 | | 12.41 (-34.34) | 1012 / 44186 | | 45 | | 14.23 (-32.52) | 1004 / 45191 | | 46 | | 16.51 (-30.24) | 989 / 46181 | | 47 | | 10.32 (-36.44) | 1010 / 47191 | | 48 | | 18.09 (-28.66) | 1008 / 48200 | | 49 | | 9.45 (-37.30) | 996 / 49196 | | 50 | | 46.75 | 998 / 50194 | | 51 | | 29.75 (-17.00) | 1004 / 51199 | | 52 | | 25.53 (-21.22) | 1014 / 52213 | | 53 | | 24.66 (-22.10) | 998 / 53211 | | 54 | | 26.67 (-20.09) | 1014 / 54225 | | 55 | | 28.35 (-18.41) | 1002 / 55228 | | 56 | | 25.90 (-20.85) | 1000 / 56229 | | 57 | | 24.49 (-22.26) | 1020 / 57250 | | 58 | | 28.80 (-17.95) | 990 / 58240 | | 59 | | 25.71 (-21.04) | 1018 / 59258 | | 60 | | 25.17 (-21.58) | 998 / 60256 | | 61 | | 26.28 (-20.48) | 1003 / 61260 | | 62 | | 24.16 (-22.59) | 1002 / 62263 | | 63 | | 13.90 (-32.85) | 1021 / 63284 | | 64 | | 22.36 (-24.39) | 1003 / 64288 | | 65 | | 26.47 (-20.28) | 992 / 65281 | | 66 | | 27.91 (-18.85) | 1007 / 66288 | | 67 | | 22.36 (-24.39) | 1008 / 67297 | | 68 | | 26.09 (-20.67) | 1013 / 68310 | | 69 | | 6.95 (-39.80) | 997 / 69308 | | 70 | | 26.28 (-20.48) | 1005 / 70313 | | 71 | | 26.67 (-20.09) | 1012 / 71326 | | 72 | | 22.22 (-24.53) | 1003 / 72329 | | 73 | | 22.36 (-24.39) | 1011 / 73340 | | 74 | | 10.11 (-36.64) | 1001 / 74342 | | 75 | | 23.08 (-23.68) | 1005 / 75347 | | 76 | | 34.29 (-12.47) | 1100 / 76448 | | 77 | | 17.14 (-29.61) | 1011 / 77460 | | 78 | | 18.27 (-28.48) | 1012 / 78473 | | 79 | | 26.87 (-19.89) | 993 / 79466 | | 80 | | 21.95 (-24.80) | 1003 / 80470 | | 81 | | 12.04 (-34.71) | 998 / 81468 | | 82 | | 19.78 (-26.97) | 1001 / 82469 | | 83 | | 19.35 (-27.40) | 1002 / 83471 | | 84 | | 22.22 (-24.53) | 1007 / 84479 | | 85 | | 14.94 (-31.82) | 991 / 85470 | | 86 | | 13.58 (-33.17) | 993 / 86464 | | 87 | | 11.65 (-35.10) | 1009 / 87473 | | 88 | | 16.90 (-29.85) | 1005 / 88479 | | 89 | | 12.33 (-34.42) | 1005 / 89485 | | 90 | | 19.67 (-27.08) | 993 / 90478 | | 91 | | 12.16 (-34.59) | 859 / 91338 |
10月累積里程 : 90.86 km Android - samsung SM-J330G 上傳 | 5 years ago | 里程 (km) | 配速 (km/h) | 坡度(%) | | 1 | 9.3 | 7.8 % | | 2 | 13.3 | -5.7 % | | 3 | 16.1 | 4.0 % | | 4 | 14.3 | -2.2 % | | 5 | 13.5 | 6.1 % | | 6 | 27.9 | -4.2 % | | 7 | 15.1 | 4.8 % | | 8 | 16.6 | -0.8 % | | 9 | 25.7 | -2.6 % | | 10 | 23.4 | -0.6 % | | 11 | 28.1 | 3.2 % | | 12 | 15.3 | -2.8 % | | 13 | 20.7 | 3.0 % | | 14 | 14.4 | 6.5 % | | 15 | 25.9 | -2.5 % | | 16 | 25.2 | 5.6 % | | 17 | 23.1 | -3.3 % | | 18 | 20.8 | 3.5 % | | 19 | 29.5 | -3.0 % | | 20 | 28.6 | -1.0 % | | 21 | 25.9 | -2.2 % | | 22 | 28.3 | 4.7 % | | 23 | 26.5 | -1.0 % | | 24 | 27.7 | -1.0 % | | 25 | 26.1 | 3.0 % | | 26 | 26.1 | -0.8 % | | 27 | 25.2 | -2.2 % | | 28 | 23.4 | 2.2 % | | 29 | 30.8 | -1.8 % | | 30 | 28.8 | -1.1 % | | 31 | 28.8 | -0.3 % | | 32 | 28.6 | 1.4 % | | 33 | 22.0 | -3.6 % | | 34 | 29.5 | 2.7 % | | 35 | 26.1 | -2.7 % | | 36 | 25.4 | 6.5 % | | 37 | 26.1 | -1.4 % | | 38 | 23.2 | 7.0 % | | 39 | 23.7 | -2.3 % | | 40 | 26.1 | 4.2 % | | 41 | 21.4 | -2.1 % | | 42 | 28.3 | -3.2 % | | 43 | 18.3 | 1.8 % | | 44 | 12.9 | 2.8 % | | 45 | 17.1 | 8.4 % | | 46 | 13.3 | -3.6 % | | 47 | 10.2 | -3.4 % | | 48 | 18.6 | 4.1 % | | 49 | 9.5 | 12.0 % | | 50 | 37.1 | -7.4 % | | 51 | 31.0 | -3.7 % | | 52 | 25.4 | -1.8 % | | 53 | 26.5 | -1.9 % | | 54 | 24.2 | -4.0 % | | 55 | 28.8 | -1.3 % | | 56 | 25.9 | -2.0 % | | 57 | 25.7 | 2.0 % | | 58 | 27.1 | -1.7 % | | 59 | 25.5 | -2.0 % | | 60 | 26.5 | -0.9 % | | 61 | 24.8 | 3.0 % | | 62 | 24.8 | -1.0 % | | 63 | 24.2 | -1.0 % | | 64 | 13.1 | -1.0 % | | 65 | 24.8 | 2.0 % | | 66 | 29.5 | -1.4 % | | 67 | 22.0 | 1.0 % | | 68 | 26.3 | -1.0 % | | 69 | 6.9 | 3.4 % | | 70 | 27.1 | -1.5 % | | 71 | 26.1 | -1.1 % | | 72 | 22.2 | 3.0 % | | 73 | 24.0 | 1.2 % | | 74 | 20.2 | -3.2 % | | 75 | 9.8 | 5.5 % | | 76 | 41.4 | -5.3 % | | 77 | 21.8 | 3.2 % | | 78 | 16.6 | 4.2 % | | 79 | 23.1 | -3.0 % | | 80 | 22.6 | -5.7 % | | 81 | 11.8 | 2.8 % | | 82 | 19.6 | -2.2 % | | 83 | 25.0 | 2.3 % | | 84 | 18.1 | 4.0 % | | 85 | 21.1 | -2.2 % | | 86 | 13.1 | -1.0 % | | 87 | 13.8 | -1.7 % | | 88 | 14.1 | 2.9 % | | 89 | 10.7 | -2.2 % | | 90 | 20.6 | 3.6 % | | 91 | 12.6 | 3.2 % | | 91.3 | 16.9 | 4.0 % |
|
Copyright @ Marathon's World - Race Record, Training, Forum for Running.
|
|
留言 
展開計圈分析
