12.1 km | 01:08:51 | 05:40/km日期: 2019-10-06 14:21 - 地點: 千葉県 習志野市 ハミングロード - 天氣: 曇り - 卡路里: 592 Cal
Pace: 05'36" / 06'03" / 05'58" / 06'00" / 05'53" / 05'43" / 05'38" / 05'55" / 05'50" / 05'21" / 05'15" / 04'57" / 05'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'31" (+00'38") | 996 / 996 |
| 2 | | 06'04" (+01'11") | 995 / 1992 |
| 3 | | 06'01" (+01'08") | 1008 / 3000 |
| 4 | | 05'58" (+01'05") | 1005 / 4005 |
| 5 | | 05'53" (+01'00") | 999 / 5004 |
| 6 | | 05'39" (+00'46") | 1011 / 6016 |
| 7 | | 05'44" (+00'51") | 999 / 7015 |
| 8 | | 05'51" (+00'58") | 1010 / 8025 |
| 9 | | 05'48" (+00'55") | 1005 / 9031 |
| 10 | | 05'20" (+00'27") | 1013 / 10045 |
| 11 | | 05'18" (+00'25") | 1007 / 11052 |
| 12 | | 04'53" | 990 / 12042 |
| 13 | | 05'39" (+00'46") | 94 / 12136 |
10月累積里程 : 194.11 km
Voice Coach 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'36" | 00:05'36" |
| 2 | 06'03" | 00:11'39" |
| 3 | 05'58" | 00:17'37" |
| 4 | 06'00" | 00:23'37" |
| 5 | 05'53" | 00:29'30" |
| 6 | 05'43" | 00:35'13" |
| 7 | 05'38" | 00:40'51" |
| 8 | 05'55" | 00:46'46" |
| 9 | 05'50" | 00:52'36" |
| 10 | 05'21" | 00:57'57" |
| 11 | 05'15" | 01:03'12" |
| 12 | 04'57" | 01:08'09" |
| 12.1 | 05'07" | 01:08'51" |
展開計圈分析
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