11.3 km | 01:12:46 | 06:24/km日期: 2019-10-11 15:47 - 總爬升: 213 m - 卡路里: 644 Cal - 溫度: 25°C - 濕度: 67% - PM2.5: 良好(31)
Pace: 06'44" / 06'54" / 06'31" / 06'14" / 06'14" / 06'21" / 06'32" / 06'23" / 05'56" / 06'10" / 05'59" / 06'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'40" (+00'47") | 995 / 995 |
| 2 | | 06'55" (+01'02") | 1007 / 2002 |
| 3 | | 06'31" (+00'38") | 998 / 3000 |
| 4 | | 06'13" (+00'20") | 1002 / 4003 |
| 5 | | 06'12" (+00'19") | 1003 / 5006 |
| 6 | | 06'17" (+00'24") | 1022 / 6029 |
| 7 | | 06'31" (+00'38") | 1006 / 7035 |
| 8 | | 06'22" (+00'29") | 1009 / 8045 |
| 9 | | 06'05" (+00'12") | 1035 / 9080 |
| 10 | | 06'05" (+00'12") | 994 / 10075 |
| 11 | | 05'53" | 1007 / 11083 |
| 12 | | 05'46" | 349 / 11432 |
10月累積里程 :
363.62 km 
ZEPRO麒麟107、9、27買 綠藍26.5 累積 :
2355.8 kmAndroid - Sony G8342 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'44" | 00:06'44" |
| 2 | 06'54" | 00:13'38" |
| 3 | 06'31" | 00:20'09" |
| 4 | 06'14" | 00:26'23" |
| 5 | 06'14" | 00:32'37" |
| 6 | 06'21" | 00:38'58" |
| 7 | 06'32" | 00:45'30" |
| 8 | 06'23" | 00:51'53" |
| 9 | 05'56" | 00:57'49" |
| 10 | 06'10" | 01:03'59" |
| 11 | 05'59" | 01:09'58" |
| 11.4 | 05'33" | 01:12'22" |
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