15.0 km | 01:29:04 | 05:55/km日期: 2019-10-11 07:27 - 平均心率: 132 - 卡路里: 757 Cal - 平均步頻: 168 - 溫度: 17°C - 濕度: 94%
Pace: 06'14" / 05'56" / 05'36" / 05'28" / 05'37" / 05'08" / 06'20" / 05'18" / 05'53" / 05'37" / 06'13" / 06'24" / 06'29" / 06'48" / 05'58" / 04'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'14" (+01'04") | 1000 / 1000 |
| 2 | | 05'55" (+00'45") | 1000 / 2000 |
| 3 | | 05'36" (+00'26") | 1000 / 3000 |
| 4 | | 05'27" (+00'17") | 1000 / 4000 |
| 5 | | 05'34" (+00'24") | 1000 / 5000 |
| 6 | | 05'10" | 1000 / 6000 |
| 7 | | 06'19" (+01'09") | 1000 / 7000 |
| 8 | | 05'18" (+00'08") | 1000 / 8000 |
| 9 | | 05'52" (+00'42") | 1000 / 9000 |
| 10 | | 05'37" (+00'27") | 1000 / 10000 |
| 11 | | 06'12" (+01'02") | 1000 / 11000 |
| 12 | | 06'24" (+01'14") | 1000 / 12000 |
| 13 | | 06'28" (+01'18") | 1000 / 13000 |
| 14 | | 06'48" (+01'38") | 1000 / 14000 |
| 15 | | 05'58" (+00'48") | 1000 / 15000 |
| 16 | | 04'49" | 15 / 15015 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 105~128 | 65~79% |
| 2:M馬拉松配速區 | 128~145 | 79~89% |
| 3:T乳酸耐力區 | 145~149 | 89~92% |
| 4:A無氧耐力區 | 149~158 | 92~97.5% |
| 5:I最大耗氧區 | 158~163 | 97.5~100% |
| 最大心率為163 點此去設定最大心率 |
10月累積里程 :
446.53 km 
asics 1011A571 累積 :
1850.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'14" | 00:06'14" |
| 2 | 05'56" | 00:12'10" |
| 3 | 05'36" | 00:17'46" |
| 4 | 05'28" | 00:23'14" |
| 5 | 05'37" | 00:28'51" |
| 6 | 05'08" | 00:33'59" |
| 7 | 06'20" | 00:40'19" |
| 8 | 05'18" | 00:45'37" |
| 9 | 05'53" | 00:51'30" |
| 10 | 05'37" | 00:57'07" |
| 11 | 06'13" | 01:03'20" |
| 12 | 06'24" | 01:09'44" |
| 13 | 06'29" | 01:16'13" |
| 14 | 06'48" | 01:23'01" |
| 15 | 05'58" | 01:28'59" |
| 15.0 | 05'23" | 01:29'04" |
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