75.2 km | 12:14:32 | 09:46/km日期: 2019-10-11 09:12 - 總爬升: 528 m - 卡路里: 4059 Cal - 平均步頻: 133 - 溫度: 26°C - 濕度: 72% - PM2.5: 良好(15)
Pace: 07'18" / 07'45" / 08'36" / 07'03" / 08'25" / 09'56" / 09'58" / 07'18" / 07'14" / 06'37" / 06'46" / 07'05" / 07'53" / 06'18" / 07'02" / 20'20" / 07'21" / 06'59" / 06'54" / 13'41" / 07'23" / 22'15" / 07'24" / 06'50" / 07'44" / 06'53" / 07'06" / 19'12" / 06'37" / 06'27" / 06'45" / 19'08" / 07'37" / 06'36" / 08'27" / 11'39" / 06'58" / 06'47" / 06'37" / 06'42" / 06'32" / 06'50" / 37'43" / 07'22" / 07'19" / 08'11" / 23'47" / 06'38" / 07'44" / 07'42" / 07'58" / 07'47" / 17'19" / 09'12" / 09'37" / 10'56" / 20'00" / 13'04" / 08'33" / 09'11" / 08'12" / 11'29" / 07'51" / 07'48" / 08'40" / 08'47" / 08'42" / 09'42" / 11'19" / 06'55" / 07'20" / 07'34" / 07'24" / 10'03" / 13'07" / 54'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'17" (+00'49") | 989 / 989 |
2 | | 07'40" (+01'12") | 1008 / 1998 |
3 | | 08'39" (+02'11") | 1003 / 3001 |
4 | | 07'02" (+00'34") | 1000 / 4002 |
5 | | 08'27" (+01'59") | 1012 / 5014 |
6 | | 09'50" (+03'22") | 1006 / 6021 |
7 | | 09'55" (+03'27") | 1000 / 7022 |
8 | | 07'20" (+00'52") | 994 / 8017 |
9 | | 07'09" (+00'41") | 1014 / 9031 |
10 | | 06'37" (+00'09") | 993 / 10025 |
11 | | 06'46" (+00'18") | 1005 / 11030 |
12 | | 07'04" (+00'36") | 1004 / 12035 |
13 | | 07'47" (+01'19") | 994 / 13029 |
14 | | 06'28" | 1077 / 14107 |
15 | | 07'16" (+00'48") | 988 / 15096 |
16 | | 18'44" (+12'16") | 1114 / 16210 |
17 | | 07'26" (+00'58") | 1002 / 17213 |
18 | | 06'54" (+00'26") | 995 / 18209 |
19 | | 06'50" (+00'22") | 1001 / 19210 |
20 | | 13'44" (+07'16") | 1004 / 20215 |
21 | | 07'29" (+01'01") | 1006 / 21221 |
22 | | 21'59" (+15'31") | 1008 / 22230 |
23 | | 07'21" (+00'53") | 996 / 23226 |
24 | | 07'31" (+01'03") | 1006 / 24233 |
25 | | 07'13" (+00'45") | 1010 / 25243 |
26 | | 06'53" (+00'25") | 998 / 26242 |
27 | | 06'57" (+00'29") | 1008 / 27250 |
28 | | 18'56" (+12'28") | 1008 / 28258 |
29 | | 06'34" (+00'06") | 1004 / 29263 |
30 | | 06'32" (+00'04") | 1001 / 30264 |
31 | | 06'35" (+00'07") | 997 / 31261 |
32 | | 19'29" (+13'01") | 1003 / 32264 |
33 | | 07'13" (+00'45") | 1001 / 33266 |
34 | | 06'43" (+00'15") | 1001 / 34268 |
35 | | 12'36" (+06'08") | 1053 / 35322 |
36 | | 07'25" (+00'57") | 1011 / 36333 |
37 | | 06'41" (+00'13") | 1001 / 37335 |
38 | | 06'42" (+00'14") | 998 / 38333 |
39 | | 06'40" (+00'12") | 1000 / 39334 |
40 | | 06'39" (+00'11") | 994 / 40328 |
41 | | 06'47" (+00'19") | 1013 / 41341 |
42 | | 36'42" (+30'14") | 1000 / 42342 |
43 | | 07'46" (+01'18") | 1006 / 43348 |
44 | | 07'08" (+00'40") | 996 / 44345 |
45 | | 07'31" (+01'03") | 1012 / 45357 |
46 | | 22'34" (+16'06") | 994 / 46351 |
47 | | 09'22" (+02'54") | 1004 / 47356 |
48 | | 06'52" (+00'24") | 1006 / 48363 |
49 | | 07'39" (+01'11") | 1002 / 49366 |
50 | | 08'00" (+01'32") | 1006 / 50372 |
51 | | 07'52" (+01'24") | 1006 / 51378 |
52 | | 16'41" (+10'13") | 1016 / 52395 |
53 | | 09'00" (+02'32") | 1005 / 53401 |
54 | | 09'04" (+02'36") | 1002 / 54403 |
55 | | 09'38" (+03'10") | 1004 / 55407 |
56 | | 12'56" (+06'28") | 1005 / 56413 |
57 | | 19'57" (+13'29") | 1017 / 57431 |
58 | | 10'46" (+04'18") | 1002 / 58433 |
59 | | 08'10" (+01'42") | 1007 / 59440 |
60 | | 08'59" (+02'31") | 1015 / 60456 |
61 | | 11'32" (+05'04") | 1020 / 61476 |
62 | | 08'07" (+01'39") | 1002 / 62479 |
63 | | 07'42" (+01'14") | 997 / 63477 |
64 | | 08'13" (+01'45") | 1012 / 64489 |
65 | | 08'41" (+02'13") | 1009 / 65498 |
66 | | 08'46" (+02'18") | 999 / 66498 |
67 | | 08'32" (+02'04") | 1001 / 67499 |
68 | | 13'15" (+06'47") | 997 / 68497 |
69 | | 06'57" (+00'29") | 1016 / 69514 |
70 | | 07'10" (+00'42") | 993 / 70507 |
71 | | 07'34" (+01'06") | 1016 / 71524 |
72 | | 07'21" (+00'53") | 999 / 72523 |
73 | | 07'23" (+00'55") | 1000 / 73524 |
74 | | 13'21" (+06'53") | 1001 / 74525 |
75 | | 13'05" (+06'37") | 1003 / 75529 |
10月累積里程 : 672.50 km
Android - asus ASUS_X00TDB 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'18" | 00:07'18" |
2 | 07'45" | 00:15'03" |
3 | 08'36" | 00:23'39" |
4 | 07'03" | 00:30'42" |
5 | 08'25" | 00:39'07" |
6 | 09'56" | 00:49'03" |
7 | 09'58" | 00:59'01" |
8 | 07'18" | 01:06'19" |
9 | 07'14" | 01:13'33" |
10 | 06'37" | 01:20'10" |
11 | 06'46" | 01:26'56" |
12 | 07'05" | 01:34'01" |
13 | 07'53" | 01:41'54" |
14 | 06'18" | 01:48'12" |
15 | 07'02" | 01:55'14" |
16 | 20'20" | 02:15'34" |
17 | 07'21" | 02:22'55" |
18 | 06'59" | 02:29'54" |
19 | 06'54" | 02:36'48" |
20 | 13'41" | 02:50'29" |
21 | 07'23" | 02:57'52" |
22 | 22'15" | 03:20'07" |
23 | 07'24" | 03:27'31" |
24 | 06'50" | 03:34'21" |
25 | 07'44" | 03:42'05" |
26 | 06'53" | 03:48'58" |
27 | 07'06" | 03:56'04" |
28 | 19'12" | 04:15'16" |
29 | 06'37" | 04:21'53" |
30 | 06'27" | 04:28'20" |
31 | 06'45" | 04:35'05" |
32 | 19'08" | 04:54'13" |
33 | 07'37" | 05:01'50" |
34 | 06'36" | 05:08'26" |
35 | 08'27" | 05:16'53" |
36 | 11'39" | 05:28'32" |
37 | 06'58" | 05:35'30" |
38 | 06'47" | 05:42'17" |
39 | 06'37" | 05:48'54" |
40 | 06'42" | 05:55'36" |
41 | 06'32" | 06:02'08" |
42 | 06'50" | 06:08'58" |
43 | 37'43" | 06:46'41" |
44 | 07'22" | 06:54'03" |
45 | 07'19" | 07:01'22" |
46 | 08'11" | 07:09'33" |
47 | 23'47" | 07:33'20" |
48 | 06'38" | 07:39'58" |
49 | 07'44" | 07:47'42" |
50 | 07'42" | 07:55'24" |
51 | 07'58" | 08:03'22" |
52 | 07'47" | 08:11'09" |
53 | 17'19" | 08:28'28" |
54 | 09'12" | 08:37'40" |
55 | 09'37" | 08:47'17" |
56 | 10'56" | 08:58'13" |
57 | 20'00" | 09:18'13" |
58 | 13'04" | 09:31'17" |
59 | 08'33" | 09:39'50" |
60 | 09'11" | 09:49'01" |
61 | 08'12" | 09:57'13" |
62 | 11'29" | 10:08'42" |
63 | 07'51" | 10:16'33" |
64 | 07'48" | 10:24'21" |
65 | 08'40" | 10:33'01" |
66 | 08'47" | 10:41'48" |
67 | 08'42" | 10:50'30" |
68 | 09'42" | 11:00'12" |
69 | 11'19" | 11:11'31" |
70 | 06'55" | 11:18'26" |
71 | 07'20" | 11:25'46" |
72 | 07'34" | 11:33'20" |
73 | 07'24" | 11:40'44" |
74 | 10'03" | 11:50'47" |
75 | 13'07" | 12:03'54" |
75.7 | 13'24" | 12:13'10" |