10.0 km | 00:55:06 | 05:29/km日期: 2019-10-11 15:47 - 卡路里: 684 Cal - 平均步頻: 182 - 溫度: 30°C - 濕度: 68% - PM2.5: 普通(39)
Pace: 06'07" / 05'55" / 05'45" / 05'39" / 05'34" / 05'19" / 05'17" / 05'10" / 05'12" / 05'01" / 06'03" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'07" (+01'06") | 1000 / 1000 |
2 | | 05'54" (+00'53") | 1000 / 2000 |
3 | | 05'44" (+00'43") | 1000 / 3000 |
4 | | 05'39" (+00'38") | 1000 / 4000 |
5 | | 05'33" (+00'32") | 1000 / 5000 |
6 | | 05'19" (+00'18") | 1000 / 6000 |
7 | | 05'16" (+00'15") | 1000 / 7000 |
8 | | 05'10" (+00'09") | 1000 / 8000 |
9 | | 05'11" (+00'10") | 1000 / 9000 |
10 | | 05'01" | 1000 / 10000 |
11 | | 06'25" (+01'24") | 22 / 10022 |
10月累積里程 :
229.39 km 母子鱷魚 第三代 累積 :
980.6 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'07" | 00:06'07" |
2 | 05'55" | 00:12'02" |
3 | 05'45" | 00:17'47" |
4 | 05'39" | 00:23'26" |
5 | 05'34" | 00:29'00" |
6 | 05'19" | 00:34'19" |
7 | 05'17" | 00:39'36" |
8 | 05'10" | 00:44'46" |
9 | 05'12" | 00:49'58" |
10 | 05'01" | 00:54'59" |
10.0 | 06'01" | 00:55'07" |