9.0 km | 00:49:23 | 05:29/km日期: 2019-10-10 17:25 - 卡路里: 629 Cal - 平均步頻: 164 - 溫度: 27°C - 濕度: 60% - PM2.5: 良好(11)
Pace: 05'50" / 05'38" / 05'37" / 05'32" / 08'32" / 05'32" / 05'25" / 05'13" / 05'02" / 10'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'50" (+00'49") | 1000 / 1000 |
| 2 | | 05'37" (+00'36") | 1000 / 2000 |
| 3 | | 05'37" (+00'36") | 1000 / 3000 |
| 4 | | 05'32" (+00'31") | 1000 / 4000 |
| 5 | | 05'31" (+00'30") | 1000 / 5000 |
| 6 | | 05'31" (+00'30") | 1000 / 6000 |
| 7 | | 05'25" (+00'24") | 1000 / 7000 |
| 8 | | 05'13" (+00'12") | 1000 / 8000 |
| 9 | | 05'01" | 1000 / 9000 |
| 10 | | 09'27" (+04'26") | 5 / 9005 |
10月累積里程 : 124.21 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'50" | 00:05'50" |
| 2 | 05'38" | 00:11'28" |
| 3 | 05'37" | 00:17'05" |
| 4 | 05'32" | 00:22'37" |
| 5 | 08'32" | 00:31'09" |
| 6 | 05'32" | 00:36'41" |
| 7 | 05'25" | 00:42'06" |
| 8 | 05'13" | 00:47'19" |
| 9 | 05'02" | 00:52'21" |
| 9.0 | 09'22" | 00:52'24" |
展開計圈分析
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