8.0 km | 01:26:58 | 10:51/km日期: 2019-10-11 10:49 - 卡路里: 536 Cal - 平均步頻: 160 - PM2.5: 良好(16)
Pace: 08'33" / 07'10" / 11'06" / 08'17" / 17'08" / 19'38" / 10'20" / 08'52" / 04'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'33" (+01'23") | 1000 / 1000 |
2 | | 07'10" | 1000 / 2000 |
3 | | 08'11" (+01'01") | 1000 / 3000 |
4 | | 08'17" (+01'07") | 1000 / 4000 |
5 | | 15'54" (+08'44") | 1000 / 5000 |
6 | | 19'37" (+12'27") | 1000 / 6000 |
7 | | 10'16" (+03'06") | 1000 / 7000 |
8 | | 08'55" (+01'45") | 1000 / 8000 |
9 | | 04'16" | 8 / 8008 |
10月累積里程 : 205.38 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'33" | 00:08'33" |
2 | 07'10" | 00:15'43" |
3 | 11'06" | 00:26'49" |
4 | 08'17" | 00:35'06" |
5 | 17'08" | 00:52'14" |
6 | 19'38" | 01:11'52" |
7 | 10'20" | 01:22'12" |
8 | 08'52" | 01:31'04" |
8.0 | 03'50" | 01:31'06" |