23.4 km | 02:43:30 | 06:58/km日期: 2019-10-10 05:03 - 總爬升: 360 m - 平均心率: 150 - 卡路里: 1167 Cal - 平均步頻: 180 - 溫度: 24°C - 濕度: 90% - PM2.5: 良好(27)
Pace: 07'10" / 07'16" / 07'07" / 07'02" / 06'51" / 06'53" / 07'07" / 07'15" / 07'10" / 08'25" / 08'22" / 07'46" / 16'11" / 06'51" / 05'56" / 06'07" / 06'12" / 06'08" / 09'57" / 06'05" / 06'19" / 06'48" / 06'18" / 06'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'10" (+01'14") | 1000 / 1000 |
| 2 | | 07'15" (+01'19") | 1000 / 2000 |
| 3 | | 07'07" (+01'11") | 1000 / 3000 |
| 4 | | 07'01" (+01'05") | 1000 / 4000 |
| 5 | | 06'51" (+00'55") | 1000 / 5000 |
| 6 | | 06'53" (+00'57") | 1000 / 6000 |
| 7 | | 07'07" (+01'11") | 1000 / 7000 |
| 8 | | 07'14" (+01'18") | 1000 / 8000 |
| 9 | | 07'09" (+01'13") | 1000 / 9000 |
| 10 | | 08'25" (+02'29") | 1000 / 10000 |
| 11 | | 08'22" (+02'26") | 1000 / 11000 |
| 12 | | 07'45" (+01'49") | 1000 / 12000 |
| 13 | | 06'43" (+00'47") | 1000 / 13000 |
| 14 | | 06'10" (+00'14") | 1000 / 14000 |
| 15 | | 05'56" | 1000 / 15000 |
| 16 | | 06'06" (+00'10") | 1000 / 16000 |
| 17 | | 06'11" (+00'15") | 1000 / 17000 |
| 18 | | 06'08" (+00'12") | 1000 / 18000 |
| 19 | | 06'14" (+00'18") | 1000 / 19000 |
| 20 | | 06'04" (+00'08") | 1000 / 20000 |
| 21 | | 06'19" (+00'23") | 1000 / 21000 |
| 22 | | 06'07" (+00'11") | 1000 / 22000 |
| 23 | | 06'17" (+00'21") | 1000 / 23000 |
| 24 | | 06'23" (+00'27") | 432 / 23432 |
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黃色小ㄚ 第一代 累積 : 772.4 km
展開計圈分析
