8.6 km | 00:57:29 | 06:38/km日期: 2019-10-10 16:06 - 卡路里: 661 Cal - 平均步頻: 172 - 溫度: 27°C - 濕度: 69% - PM2.5: 良好(28)
Pace: 06'55" / 06'33" / 06'21" / 06'30" / 07'07" / 06'26" / 06'34" / 06'44" / 06'41" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'53" (+00'33") | 1000 / 1000 |
| 2 | | 06'33" (+00'13") | 1000 / 2000 |
| 3 | | 06'20" | 1000 / 3000 |
| 4 | | 06'29" (+00'09") | 1000 / 4000 |
| 5 | | 07'07" (+00'47") | 1000 / 5000 |
| 6 | | 06'25" (+00'05") | 1000 / 6000 |
| 7 | | 06'34" (+00'14") | 1000 / 7000 |
| 8 | | 06'43" (+00'23") | 1000 / 8000 |
| 9 | | 06'41" (+00'21") | 647 / 8647 |
10月累積里程 : 103.16 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'55" | 00:06'55" |
| 2 | 06'33" | 00:13'28" |
| 3 | 06'21" | 00:19'49" |
| 4 | 06'30" | 00:26'19" |
| 5 | 07'07" | 00:33'26" |
| 6 | 06'26" | 00:39'52" |
| 7 | 06'34" | 00:46'26" |
| 8 | 06'44" | 00:53'10" |
| 8.6 | 06'41" | 00:57'30" |
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