14.0 km | 01:29:10 | 06:22/km日期: 2019-10-07 21:21 - 卡路里: 947 Cal - 溫度: 27°C - 濕度: 86% - PM2.5: 良好(13)
Pace: 06'54" / 06'31" / 06'28" / 06'38" / 06'21" / 06'26" / 06'16" / 06'39" / 06'17" / 06'19" / 06'09" / 06'04" / 06'13" / 1186'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'53" (+00'59") | 1000 / 1000 |
2 | | 06'31" (+00'37") | 1000 / 2000 |
3 | | 06'27" (+00'33") | 1000 / 3000 |
4 | | 06'37" (+00'43") | 1000 / 4000 |
5 | | 06'21" (+00'27") | 1000 / 5000 |
6 | | 06'25" (+00'31") | 1000 / 6000 |
7 | | 06'15" (+00'21") | 1000 / 7000 |
8 | | 06'39" (+00'45") | 1000 / 8000 |
9 | | 06'17" (+00'23") | 1000 / 9000 |
10 | | 06'18" (+00'24") | 1000 / 10000 |
11 | | 06'08" (+00'14") | 1000 / 11000 |
12 | | 06'04" (+00'10") | 1000 / 12000 |
13 | | 06'12" (+00'18") | 1000 / 13000 |
14 | | 05'54" | 1000 / 14000 |
15 | | 03'24" | 5 / 14005 |
10月累積里程 :
253.54 km Adidas Adizero takumi ren 2 累積 :
1063.7 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'54" | 00:06'54" |
2 | 06'31" | 00:13'25" |
3 | 06'28" | 00:19'53" |
4 | 06'38" | 00:26'31" |
5 | 06'21" | 00:32'52" |
6 | 06'26" | 00:39'18" |
7 | 06'16" | 00:45'34" |
8 | 06'39" | 00:52'13" |
9 | 06'17" | 00:58'30" |
10 | 06'19" | 01:04'49" |
11 | 06'09" | 01:10'58" |
12 | 06'04" | 01:17'02" |
13 | 06'13" | 01:23'15" |
14.0 | 05'54" | 01:29'11" |