6.4 km | 00:40:27 | 06:22/km日期: 2019-10-10 08:33 - 卡路里: 623 Cal - 平均步頻: 168 - 溫度: 27°C - 濕度: 76% - PM2.5: 良好(18)
Pace: 06'30" / 06'32" / 06'20" / 06'30" / 06'15" / 06'10" / 06'14" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'29" (+00'19") | 1000 / 1000 |
2 | | 06'32" (+00'22") | 1000 / 2000 |
3 | | 06'20" (+00'10") | 1000 / 3000 |
4 | | 06'29" (+00'19") | 1000 / 4000 |
5 | | 06'14" (+00'04") | 1000 / 5000 |
6 | | 06'10" | 1000 / 6000 |
7 | | 06'13" (+00'03") | 350 / 6350 |
10月累積里程 : 106.17 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'30" | 00:06'30" |
2 | 06'32" | 00:13'02" |
3 | 06'20" | 00:19'22" |
4 | 06'30" | 00:25'52" |
5 | 06'15" | 00:32'07" |
6 | 06'10" | 00:38'17" |
6.4 | 06'13" | 00:40'28" |