5.0 km | 00:26:04 | 05:12/km日期: 2014-07-16 07:59 - 地點: 甜甜圈 - 天氣: 晴朗 - 卡路里: 432 Cal - 溫度: 29°C - 濕度: 77%
Pace: 05'43" / 05'19" / 05'13" / 04'55" / 04'41" / 27'05" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'49" (+01'10") | 472 / 472 |
2 | | 05'35" (+00'56") | 491 / 964 |
3 | | 05'23" (+00'44") | 491 / 1456 |
4 | | 05'18" (+00'39") | 492 / 1948 |
5 | | 05'09" (+00'30") | 494 / 2443 |
6 | | 05'12" (+00'33") | 498 / 2941 |
7 | | 05'02" (+00'23") | 495 / 3437 |
8 | | 04'51" (+00'12") | 504 / 3941 |
9 | | 04'41" (+00'02") | 497 / 4438 |
10 | | 04'39" | 503 / 4942 |
11 | | 05'04" (+00'25") | 101 / 5044 |
7月累積里程 : 186.98 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'43" | 00:05'43" |
2 | 05'19" | 00:11'02" |
3 | 05'13" | 00:16'15" |
4 | 04'55" | 00:21'10" |
5 | 04'41" | 00:25'51" |
5.0 | 27'04" | 00:26'04" |