20.8 km | 01:37:40 | 04:42/km日期: 2019-10-05 17:44 - 卡路里: 1046 Cal - 平均步頻: 171 - 溫度: 29°C - 濕度: 70%
Pace: 05'06" / 04'43" / 04'41" / 04'42" / 04'29" / 04'30" / 04'37" / 04'23" / 04'26" / 04'28" / 04'51" / 04'44" / 04'40" / 04'37" / 04'48" / 04'42" / 04'37" / 04'40" / 04'52" / 04'55" / 04'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'09" (+00'55") | 394 / 394 |
| 2 | | 05'05" (+00'51") | 399 / 794 |
| 3 | | 04'47" (+00'33") | 403 / 1197 |
| 4 | | 04'45" (+00'31") | 402 / 1599 |
| 5 | | 04'38" (+00'24") | 391 / 1990 |
| 6 | | 04'48" (+00'34") | 408 / 2399 |
| 7 | | 04'40" (+00'26") | 399 / 2799 |
| 8 | | 04'41" (+00'27") | 400 / 3200 |
| 9 | | 04'34" (+00'20") | 397 / 3598 |
| 10 | | 04'39" (+00'25") | 400 / 3998 |
| 11 | | 04'28" (+00'14") | 405 / 4403 |
| 12 | | 04'31" (+00'17") | 393 / 4797 |
| 13 | | 04'30" (+00'16") | 403 / 5200 |
| 14 | | 04'26" (+00'12") | 404 / 5605 |
| 15 | | 04'31" (+00'17") | 405 / 6010 |
| 16 | | 04'49" (+00'35") | 397 / 6407 |
| 17 | | 04'23" (+00'09") | 398 / 6805 |
| 18 | | 04'33" (+00'19") | 410 / 7216 |
| 19 | | 04'23" (+00'09") | 395 / 7611 |
| 20 | | 04'25" (+00'11") | 391 / 8003 |
| 21 | | 04'29" (+00'15") | 415 / 8419 |
| 22 | | 04'21" (+00'07") | 394 / 8813 |
| 23 | | 04'32" (+00'18") | 392 / 9205 |
| 24 | | 04'31" (+00'17") | 401 / 9606 |
| 25 | | 04'14" | 404 / 10011 |
| 26 | | 04'34" (+00'20") | 407 / 10419 |
| 27 | | 05'01" (+00'47") | 397 / 10816 |
| 28 | | 04'58" (+00'44") | 401 / 11218 |
| 29 | | 04'37" (+00'23") | 399 / 11617 |
| 30 | | 04'48" (+00'34") | 402 / 12019 |
| 31 | | 04'49" (+00'35") | 397 / 12416 |
| 32 | | 04'23" (+00'09") | 405 / 12822 |
| 33 | | 04'47" (+00'33") | 403 / 13225 |
| 34 | | 04'37" (+00'23") | 395 / 13621 |
| 35 | | 04'35" (+00'21") | 395 / 14017 |
| 36 | | 04'49" (+00'35") | 400 / 14417 |
| 37 | | 04'47" (+00'33") | 411 / 14828 |
| 38 | | 04'42" (+00'28") | 396 / 15225 |
| 39 | | 04'41" (+00'27") | 393 / 15619 |
| 40 | | 04'39" (+00'25") | 404 / 16023 |
| 41 | | 04'32" (+00'18") | 400 / 16424 |
| 42 | | 04'47" (+00'33") | 396 / 16820 |
| 43 | | 04'31" (+00'17") | 404 / 17225 |
| 44 | | 04'41" (+00'27") | 401 / 17626 |
| 45 | | 04'47" (+00'33") | 406 / 18033 |
| 46 | | 04'46" (+00'32") | 404 / 18437 |
| 47 | | 04'56" (+00'42") | 394 / 18832 |
| 48 | | 04'45" (+00'31") | 402 / 19235 |
| 49 | | 04'55" (+00'41") | 398 / 19634 |
| 50 | | 05'01" (+00'47") | 397 / 20031 |
| 51 | | 04'54" (+00'40") | 400 / 20432 |
| 52 | | 04'26" (+00'12") | 356 / 20789 |
10月累積里程 :
145.58 km 
X特步 淺綠跑步鞋41號-1 累積 :
298.9 kmAndroid - asus ASUS_Z01HDA 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'06" | 00:05'06" |
| 2 | 04'43" | 00:09'49" |
| 3 | 04'41" | 00:14'30" |
| 4 | 04'42" | 00:19'12" |
| 5 | 04'29" | 00:23'41" |
| 6 | 04'30" | 00:28'11" |
| 7 | 04'37" | 00:32'48" |
| 8 | 04'23" | 00:37'11" |
| 9 | 04'26" | 00:41'37" |
| 10 | 04'28" | 00:46'05" |
| 11 | 04'51" | 00:50'56" |
| 12 | 04'44" | 00:55'40" |
| 13 | 04'40" | 01:00'20" |
| 14 | 04'37" | 01:04'57" |
| 15 | 04'48" | 01:09'45" |
| 16 | 04'42" | 01:14'27" |
| 17 | 04'37" | 01:19'04" |
| 18 | 04'40" | 01:23'44" |
| 19 | 04'52" | 01:28'36" |
| 20 | 04'55" | 01:33'31" |
| 20.8 | 04'41" | 01:37'13" |
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