12.2 km | 00:57:43 | 04:44/km日期: 2019-10-05 19:27 - 卡路里: 656 Cal - 總步數: 9940 - 平均步頻: 172 - 平均步幅: 122 cm - 溫度: 28°C - 濕度: 69% - PM2.5: 良好(14)
Pace: 04'59" / 04'47" / 04'47" / 04'51" / 04'57" / 04'45" / 04'47" / 04'45" / 04'35" / 04'43" / 04'47" / 04'23" / 04'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'57" (+00'34") | 1005 / 1005 | 166 / 121 |
| 2 | | 04'45" (+00'22") | 1004 / 2009 | 168 / 124 |
| 3 | | 04'44" (+00'21") | 1010 / 3019 | 170 / 123 |
| 4 | | 04'52" (+00'29") | 1009 / 4028 | 170 / 120 |
| 5 | | 04'53" (+00'30") | 1007 / 5036 | 171 / 118 |
| 6 | | 04'42" (+00'19") | 1009 / 6046 | 171 / 124 |
| 7 | | 04'43" (+00'20") | 1010 / 7056 | 172 / 122 |
| 8 | | 04'42" (+00'19") | 1010 / 8067 | 173 / 122 |
| 9 | | 04'31" (+00'08") | 1002 / 9069 | 175 / 126 |
| 10 | | 04'43" (+00'20") | 1009 / 10078 | 174 / 121 |
| 11 | | 04'43" (+00'20") | 1002 / 11080 | 175 / 120 |
| 12 | | 04'23" | 1010 / 12091 | 176 / 128 |
| 13 | | 03'44" | 151 / 12243 | 172 / 154 |
10月累積里程 : 59.85 km
MW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'59" | 00:04'59" |
| 2 | 04'47" | 00:09'46" |
| 3 | 04'47" | 00:14'33" |
| 4 | 04'51" | 00:19'24" |
| 5 | 04'57" | 00:24'21" |
| 6 | 04'45" | 00:29'06" |
| 7 | 04'47" | 00:33'53" |
| 8 | 04'45" | 00:38'38" |
| 9 | 04'35" | 00:43'13" |
| 10 | 04'43" | 00:47'56" |
| 11 | 04'47" | 00:52'43" |
| 12 | 04'23" | 00:57'06" |
| 12.2 | 04'03" | 00:57'43" |
展開計圈分析
留言 
