10.0 km | 01:00:30 | 06:02/km日期: 2019-10-07 18:40 - 卡路里: 604 Cal - 平均步頻: 169
Pace: 06'49" / 05'53" / 05'47" / 05'16" / 05'39" / 05'18" / 05'34" / 05'37" / 07'36" / 05'32" / 55'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'44" (+01'22") | 1059 / 1059 |
2 | | 05'52" (+00'30") | 1007 / 2066 |
3 | | 05'39" (+00'17") | 995 / 3062 |
4 | | 05'22" | 1001 / 4063 |
5 | | 05'29" (+00'07") | 1016 / 5080 |
6 | | 05'30" (+00'08") | 993 / 6073 |
7 | | 05'28" (+00'06") | 1010 / 7084 |
8 | | 05'37" (+00'15") | 999 / 8083 |
9 | | 07'32" (+02'10") | 1008 / 9092 |
10 | | 05'36" (+00'14") | 994 / 10087 |
10月累積里程 :
140.82 km Nike ZOOM FLY SP 累積 :
4792.3 kmAndroid - samsung SM-A3050 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'49" | 00:06'49" |
2 | 05'53" | 00:12'42" |
3 | 05'47" | 00:18'29" |
4 | 05'16" | 00:23'45" |
5 | 05'39" | 00:29'24" |
6 | 05'18" | 00:34'42" |
7 | 05'34" | 00:40'16" |
8 | 05'37" | 00:45'53" |
9 | 07'36" | 00:53'29" |
10 | 05'32" | 00:59'01" |
10.1 | 05'25" | 00:59'34" |