15.0 km | 01:22:28 | 05:29/km日期: 2019-10-08 05:37 - 平均心率: 130 - 卡路里: 711 Cal - 平均步頻: 170 - 溫度: 21°C - 濕度: 87% - PM2.5: 良好(11)
Pace: 06'13" / 05'51" / 05'49" / 05'09" / 05'19" / 04'57" / 05'10" / 05'47" / 05'33" / 06'01" / 05'22" / 05'21" / 05'14" / 05'28" / 05'08" / 05'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'14" (+01'17") | 1000 / 1000 |
| 2 | | 05'50" (+00'53") | 1000 / 2000 |
| 3 | | 05'48" (+00'51") | 1000 / 3000 |
| 4 | | 05'09" (+00'12") | 1000 / 4000 |
| 5 | | 05'18" (+00'21") | 1000 / 5000 |
| 6 | | 04'57" | 1000 / 6000 |
| 7 | | 05'09" (+00'12") | 1000 / 7000 |
| 8 | | 05'46" (+00'49") | 1000 / 8000 |
| 9 | | 05'32" (+00'35") | 1000 / 9000 |
| 10 | | 06'01" (+01'04") | 1000 / 10000 |
| 11 | | 05'21" (+00'24") | 1000 / 11000 |
| 12 | | 05'21" (+00'24") | 1000 / 12000 |
| 13 | | 05'14" (+00'17") | 1000 / 13000 |
| 14 | | 05'27" (+00'30") | 1000 / 14000 |
| 15 | | 05'08" (+00'11") | 1000 / 15000 |
| 16 | | 04'39" | 19 / 15019 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 105~128 | 65~79% |
| 2:M馬拉松配速區 | 128~145 | 79~89% |
| 3:T乳酸耐力區 | 145~149 | 89~92% |
| 4:A無氧耐力區 | 149~158 | 92~97.5% |
| 5:I最大耗氧區 | 158~163 | 97.5~100% |
| 最大心率為163 點此去設定最大心率 |
10月累積里程 :
446.53 km 
asics 1011A571 累積 :
1850.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'13" | 00:06'13" |
| 2 | 05'51" | 00:12'04" |
| 3 | 05'49" | 00:17'53" |
| 4 | 05'09" | 00:23'02" |
| 5 | 05'19" | 00:28'21" |
| 6 | 04'57" | 00:33'18" |
| 7 | 05'10" | 00:38'28" |
| 8 | 05'47" | 00:44'15" |
| 9 | 05'33" | 00:49'48" |
| 10 | 06'01" | 00:55'49" |
| 11 | 05'22" | 01:01'11" |
| 12 | 05'21" | 01:06'32" |
| 13 | 05'14" | 01:11'46" |
| 14 | 05'28" | 01:17'14" |
| 15 | 05'08" | 01:22'22" |
| 15.0 | 05'04" | 01:22'28" |
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