13.1 km | 01:27:50 | 06:41/km日期: 2019-10-08 05:33 - 總爬升: 144 m - 卡路里: 744 Cal - 溫度: 20°C - 濕度: 83% - PM2.5: 良好(35)
Pace: 08'08" / 07'13" / 06'46" / 06'56" / 06'41" / 06'32" / 06'11" / 06'28" / 06'29" / 06'34" / 06'33" / 06'24" / 05'42" / 06'09" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'03" (+02'26") | 991 / 991 |
| 2 | | 07'10" (+01'33") | 1007 / 1999 |
| 3 | | 06'49" (+01'12") | 994 / 2993 |
| 4 | | 06'55" (+01'18") | 1015 / 4009 |
| 5 | | 06'39" (+01'02") | 988 / 4997 |
| 6 | | 06'33" (+00'56") | 1012 / 6009 |
| 7 | | 06'09" (+00'32") | 1004 / 7014 |
| 8 | | 06'30" (+00'53") | 994 / 8008 |
| 9 | | 06'32" (+00'55") | 1010 / 9019 |
| 10 | | 06'30" (+00'53") | 1003 / 10023 |
| 11 | | 06'31" (+00'54") | 997 / 11020 |
| 12 | | 06'25" (+00'48") | 1001 / 12022 |
| 13 | | 05'37" | 1004 / 13026 |
| 14 | | 06'08" (+00'31") | 122 / 13148 |
10月累積里程 :
363.62 km 
ZEPRO麒麟107、9、27買 綠藍26.5 累積 :
2355.8 kmAndroid - Sony G8342 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'08" | 00:08'08" |
| 2 | 07'13" | 00:15'21" |
| 3 | 06'46" | 00:22'07" |
| 4 | 06'56" | 00:29'03" |
| 5 | 06'41" | 00:35'44" |
| 6 | 06'32" | 00:42'16" |
| 7 | 06'11" | 00:48'27" |
| 8 | 06'28" | 00:54'55" |
| 9 | 06'29" | 01:01'24" |
| 10 | 06'34" | 01:07'58" |
| 11 | 06'33" | 01:14'31" |
| 12 | 06'24" | 01:20'55" |
| 13 | 05'42" | 01:26'37" |
| 13.1 | 05'22" | 01:27'25" |
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