8.0 km | 00:45:03 | 05:37/km日期: 2019-10-08 18:13 - 卡路里: 661 Cal - 平均步頻: 176 - 溫度: 28°C - 濕度: 71% - PM2.5: 良好(21)
Pace: 06'03" / 05'43" / 05'46" / 05'40" / 05'37" / 05'24" / 05'25" / 05'21" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'02" (+00'42") | 1000 / 1000 |
| 2 | | 05'43" (+00'23") | 1000 / 2000 |
| 3 | | 05'45" (+00'25") | 1000 / 3000 |
| 4 | | 05'39" (+00'19") | 1000 / 4000 |
| 5 | | 05'36" (+00'16") | 1000 / 5000 |
| 6 | | 05'24" (+00'04") | 1000 / 6000 |
| 7 | | 05'25" (+00'05") | 1000 / 7000 |
| 8 | | 05'20" | 1000 / 8000 |
| 9 | | 08'47" (+03'27") | 8 / 8008 |
10月累積里程 : 404.97 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'03" | 00:06'03" |
| 2 | 05'43" | 00:11'46" |
| 3 | 05'46" | 00:17'32" |
| 4 | 05'40" | 00:23'12" |
| 5 | 05'37" | 00:28'49" |
| 6 | 05'24" | 00:34'13" |
| 7 | 05'25" | 00:39'38" |
| 8 | 05'21" | 00:44'59" |
| 8.0 | 08'10" | 00:45'03" |
展開計圈分析
留言 
