8.6 km | 00:38:46 | 04:29/km日期: 2019-10-07 17:35 - 卡路里: 520 Cal - 平均步頻: 200 - 溫度: 28°C - 濕度: 78% - PM2.5: 良好(18)
Pace: 04'41" / 04'39" / 04'28" / 04'25" / 04'22" / 04'18" / 04'15" / 04'13" / 05'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'41" (+00'29") | 1000 / 1000 |
| 2 | | 04'38" (+00'26") | 1000 / 2000 |
| 3 | | 04'28" (+00'16") | 1000 / 3000 |
| 4 | | 04'24" (+00'12") | 1000 / 4000 |
| 5 | | 04'22" (+00'10") | 1000 / 5000 |
| 6 | | 04'18" (+00'06") | 1000 / 6000 |
| 7 | | 04'14" (+00'02") | 1000 / 7000 |
| 8 | | 04'12" | 1000 / 8000 |
| 9 | | 05'26" (+01'14") | 627 / 8627 |
10月累積里程 : 256.32 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'41" | 00:04'41" |
| 2 | 04'39" | 00:09'20" |
| 3 | 04'28" | 00:13'48" |
| 4 | 04'25" | 00:18'13" |
| 5 | 04'22" | 00:22'35" |
| 6 | 04'18" | 00:26'53" |
| 7 | 04'15" | 00:31'08" |
| 8 | 04'13" | 00:35'21" |
| 8.6 | 05'26" | 00:38'46" |
展開計圈分析
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