9.8 km | 01:02:43 | 06:25/km日期: 2019-10-07 18:27 - 卡路里: 572 Cal - 平均步頻: 179 - 溫度: 27°C - 濕度: 82% - PM2.5: 良好(20)
Pace: 06'41" / 06'04" / 06'09" / 05'47" / 06'13" / 05'39" / 05'43" / 07'33" / 07'09" / 06'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'38" (+01'03") | 994 / 994 |
| 2 | | 06'05" (+00'30") | 1009 / 2003 |
| 3 | | 06'08" (+00'33") | 1001 / 3004 |
| 4 | | 05'48" (+00'13") | 1038 / 4043 |
| 5 | | 06'10" (+00'35") | 1008 / 5051 |
| 6 | | 05'35" | 1004 / 6055 |
| 7 | | 05'43" (+00'08") | 997 / 7053 |
| 8 | | 07'51" (+02'16") | 1003 / 8057 |
| 9 | | 06'57" (+01'22") | 1006 / 9063 |
| 10 | | 06'27" (+00'52") | 759 / 9822 |
10月累積里程 :
239.57 km 
mIzuno WAVERIDER 18 累積 :
6637.5 kmAndroid - Sony E6653 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'41" | 00:06'41" |
| 2 | 06'04" | 00:12'45" |
| 3 | 06'09" | 00:18'54" |
| 4 | 05'47" | 00:24'41" |
| 5 | 06'13" | 00:30'54" |
| 6 | 05'39" | 00:36'33" |
| 7 | 05'43" | 00:42'16" |
| 8 | 07'33" | 00:49'49" |
| 9 | 07'09" | 00:56'58" |
| 9.8 | 06'27" | 01:02'17" |
展開計圈分析
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