16.0 km | 01:22:20 | 05:08/km日期: 2019-10-07 14:08 - 地點: 三多國小 - 卡路里: 993 Cal - 溫度: 32°C - 濕度: 41% - PM2.5: 良好(12)
Pace: 05'23" / 04'50" / 04'48" / 05'00" / 05'01" / 05'12" / 05'13" / 05'24" / 05'16" / 05'06" / 05'06" / 05'03" / 05'13" / 05'32" / 05'02" / 00'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'20" (+00'32") | 995 / 995 |
2 | | 04'50" (+00'02") | 1010 / 2006 |
3 | | 04'48" | 996 / 3002 |
4 | | 04'59" (+00'11") | 1001 / 4004 |
5 | | 05'01" (+00'13") | 1015 / 5019 |
6 | | 05'12" (+00'24") | 998 / 6018 |
7 | | 05'09" (+00'21") | 995 / 7013 |
8 | | 05'25" (+00'37") | 1011 / 8024 |
9 | | 05'15" (+00'27") | 1002 / 9027 |
10 | | 05'12" (+00'24") | 1006 / 10033 |
11 | | 04'58" (+00'10") | 1008 / 11042 |
12 | | 05'02" (+00'14") | 1003 / 12045 |
13 | | 05'15" (+00'27") | 991 / 13037 |
14 | | 05'29" (+00'41") | 1006 / 14043 |
15 | | 05'00" (+00'12") | 1012 / 15055 |
16 | | 04'43" | 531 / 15587 |
10月累積里程 :
341.64 km adidas adizero boston6黑 累積 :
4790.7 kmAndroid - samsung SM-A750GN 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'23" | 00:05'23" |
2 | 04'50" | 00:10'13" |
3 | 04'48" | 00:15'01" |
4 | 05'00" | 00:20'01" |
5 | 05'01" | 00:25'02" |
6 | 05'12" | 00:30'14" |
7 | 05'13" | 00:35'27" |
8 | 05'24" | 00:40'51" |
9 | 05'16" | 00:46'07" |
10 | 05'06" | 00:51'13" |
11 | 05'06" | 00:56'19" |
12 | 05'03" | 01:01'22" |
13 | 05'13" | 01:06'35" |
14 | 05'32" | 01:12'07" |
15 | 05'02" | 01:17'09" |
15.6 | 04'37" | 01:19'52" |