5.3 km | 00:34:43 | 06:36/km日期: 2019-10-06 08:10 - 卡路里: 294 Cal - 平均步頻: 140 - 溫度: 24°C - 濕度: 89% - PM2.5: 良好(12)
Pace: 05'10" / 06'55" / 07'22" / 07'14" / 06'27" / 05'26" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'42" | 393 / 393 |
2 | | 05'21" (+00'39") | 404 / 798 |
3 | | 05'34" (+00'52") | 394 / 1193 |
4 | | 07'30" (+02'48") | 408 / 1601 |
5 | | 06'44" (+02'02") | 398 / 1999 |
6 | | 07'19" (+02'37") | 393 / 2393 |
7 | | 07'41" (+02'59") | 402 / 2796 |
8 | | 07'53" (+03'11") | 401 / 3197 |
9 | | 06'39" (+01'57") | 407 / 3604 |
10 | | 07'01" (+02'19") | 405 / 4010 |
11 | | 06'36" (+01'54") | 398 / 4409 |
12 | | 06'52" (+02'10") | 402 / 4811 |
13 | | 05'25" (+00'43") | 393 / 5204 |
14 | | 05'39" (+00'57") | 58 / 5263 |
10月累積里程 : 160.40 km
Android - HMD Global Nokia 8.1 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'10" | 00:05'10" |
2 | 06'55" | 00:12'05" |
3 | 07'22" | 00:19'27" |
4 | 07'14" | 00:26'41" |
5 | 06'27" | 00:33'08" |
5.3 | 05'22" | 00:34'33" |