42.5 km | 06:18:21 | 08:54/km日期: 2019-09-29 05:30 - 總爬升: 558 m - 卡路里: 2548 Cal - 溫度: 25°C - 濕度: 88% - PM2.5: 普通(37)
Pace: 08'07" / 07'37" / 07'08" / 07'07" / 07'13" / 06'49" / 06'45" / 07'43" / 06'44" / 09'34" / 06'32" / 06'36" / 07'14" / 07'18" / 08'24" / 10'10" / 07'10" / 08'34" / 07'52" / 06'47" / 08'14" / 07'03" / 06'58" / 10'06" / 10'08" / 10'26" / 08'22" / 08'42" / 09'06" / 10'24" / 10'46" / 11'19" / 09'51" / 11'51" / 10'48" / 12'32" / 09'26" / 12'39" / 08'57" / 09'41" / 12'48" / 11'14" / 11'23" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'06" (+01'34") | 1000 / 1000 |
| 2 | | 07'36" (+01'04") | 1000 / 2000 |
| 3 | | 07'08" (+00'36") | 1000 / 3000 |
| 4 | | 07'07" (+00'35") | 1000 / 4000 |
| 5 | | 07'12" (+00'40") | 1000 / 5000 |
| 6 | | 06'48" (+00'16") | 1000 / 6000 |
| 7 | | 06'44" (+00'12") | 1000 / 7000 |
| 8 | | 07'43" (+01'11") | 1000 / 8000 |
| 9 | | 06'44" (+00'12") | 1000 / 9000 |
| 10 | | 09'32" (+03'00") | 1000 / 10000 |
| 11 | | 06'32" | 1000 / 11000 |
| 12 | | 06'37" (+00'05") | 1000 / 12000 |
| 13 | | 07'13" (+00'41") | 1000 / 13000 |
| 14 | | 07'17" (+00'45") | 1000 / 14000 |
| 15 | | 08'24" (+01'52") | 1000 / 15000 |
| 16 | | 10'10" (+03'38") | 1000 / 16000 |
| 17 | | 07'09" (+00'37") | 1000 / 17000 |
| 18 | | 08'34" (+02'02") | 1000 / 18000 |
| 19 | | 07'51" (+01'19") | 1000 / 19000 |
| 20 | | 06'47" (+00'15") | 1000 / 20000 |
| 21 | | 08'13" (+01'41") | 1000 / 21000 |
| 22 | | 07'03" (+00'31") | 1000 / 22000 |
| 23 | | 06'57" (+00'25") | 1000 / 23000 |
| 24 | | 10'06" (+03'34") | 1000 / 24000 |
| 25 | | 10'07" (+03'35") | 1000 / 25000 |
| 26 | | 10'26" (+03'54") | 1000 / 26000 |
| 27 | | 08'21" (+01'49") | 1000 / 27000 |
| 28 | | 08'41" (+02'09") | 1000 / 28000 |
| 29 | | 09'06" (+02'34") | 1000 / 29000 |
| 30 | | 10'24" (+03'52") | 1000 / 30000 |
| 31 | | 10'45" (+04'13") | 1000 / 31000 |
| 32 | | 11'18" (+04'46") | 1000 / 32000 |
| 33 | | 09'51" (+03'19") | 1000 / 33000 |
| 34 | | 11'50" (+05'18") | 1000 / 34000 |
| 35 | | 10'48" (+04'16") | 1000 / 35000 |
| 36 | | 12'31" (+05'59") | 1000 / 36000 |
| 37 | | 09'26" (+02'54") | 1000 / 37000 |
| 38 | | 12'38" (+06'06") | 1000 / 38000 |
| 39 | | 08'57" (+02'25") | 1000 / 39000 |
| 40 | | 09'40" (+03'08") | 1000 / 40000 |
| 41 | | 12'47" (+06'15") | 1000 / 41000 |
| 42 | | 11'14" (+04'42") | 1000 / 42000 |
| 43 | | 11'23" (+04'51") | 493 / 42493 |
9月累積里程 :
229.84 km 
NIKE Dual Fusion藍 累積 :
7656.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'07" | 00:08'07" |
| 2 | 07'37" | 00:15'44" |
| 3 | 07'08" | 00:22'52" |
| 4 | 07'07" | 00:29'59" |
| 5 | 07'13" | 00:37'12" |
| 6 | 06'49" | 00:44'01" |
| 7 | 06'45" | 00:50'46" |
| 8 | 07'43" | 00:58'29" |
| 9 | 06'44" | 01:05'13" |
| 10 | 09'34" | 01:14'47" |
| 11 | 06'32" | 01:21'19" |
| 12 | 06'36" | 01:27'55" |
| 13 | 07'14" | 01:35'09" |
| 14 | 07'18" | 01:42'27" |
| 15 | 08'24" | 01:50'51" |
| 16 | 10'10" | 02:01'01" |
| 17 | 07'10" | 02:08'11" |
| 18 | 08'34" | 02:16'45" |
| 19 | 07'52" | 02:24'37" |
| 20 | 06'47" | 02:31'24" |
| 21 | 08'14" | 02:39'38" |
| 22 | 07'03" | 02:46'41" |
| 23 | 06'58" | 02:53'39" |
| 24 | 10'06" | 03:03'45" |
| 25 | 10'08" | 03:13'53" |
| 26 | 10'26" | 03:24'19" |
| 27 | 08'22" | 03:32'41" |
| 28 | 08'42" | 03:41'23" |
| 29 | 09'06" | 03:50'29" |
| 30 | 10'24" | 04:00'53" |
| 31 | 10'46" | 04:11'39" |
| 32 | 11'19" | 04:22'58" |
| 33 | 09'51" | 04:32'49" |
| 34 | 11'51" | 04:44'40" |
| 35 | 10'48" | 04:55'28" |
| 36 | 12'32" | 05:08'00" |
| 37 | 09'26" | 05:17'26" |
| 38 | 12'39" | 05:30'05" |
| 39 | 08'57" | 05:39'02" |
| 40 | 09'41" | 05:48'43" |
| 41 | 12'48" | 06:01'31" |
| 42 | 11'14" | 06:12'45" |
| 42.5 | 11'22" | 06:18'22" |
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