25.0 km | 02:03:29 | 04:56/km日期: 2019-10-04 19:08 - 平均心率: 152 - 卡路里: 1444 Cal - 溫度: 28°C - 濕度: 69%
Pace: 04'54" / 05'05" / 04'59" / 04'50" / 04'57" / 04'53" / 04'54" / 05'01" / 04'55" / 04'41" / 04'56" / 04'55" / 05'05" / 04'51" / 04'41" / 05'07" / 04'44" / 05'14" / 04'48" / 04'46" / 04'59" / 04'51" / 05'06" / 05'11" / 04'56" / 15'09" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 128~155 | 65~79% |
| 2:M馬拉松配速區 | 155~175 | 79~89% |
| 3:T乳酸耐力區 | 175~181 | 89~92% |
| 4:A無氧耐力區 | 181~192 | 92~97.5% |
| 5:I最大耗氧區 | 192~197 | 97.5~100% |
| 最大心率為197 點此去設定最大心率 |
10月累積里程 : 375.42 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'54" | 00:04'54" |
| 2 | 05'05" | 00:09'59" |
| 3 | 04'59" | 00:14'58" |
| 4 | 04'50" | 00:19'48" |
| 5 | 04'57" | 00:24'45" |
| 6 | 04'53" | 00:29'38" |
| 7 | 04'54" | 00:34'32" |
| 8 | 05'01" | 00:39'33" |
| 9 | 04'55" | 00:44'28" |
| 10 | 04'41" | 00:49'09" |
| 11 | 04'56" | 00:54'05" |
| 12 | 04'55" | 00:59'00" |
| 13 | 05'05" | 01:04'05" |
| 14 | 04'51" | 01:08'56" |
| 15 | 04'41" | 01:13'37" |
| 16 | 05'07" | 01:18'44" |
| 17 | 04'44" | 01:23'28" |
| 18 | 05'14" | 01:28'42" |
| 19 | 04'48" | 01:33'30" |
| 20 | 04'46" | 01:38'16" |
| 21 | 04'59" | 01:43'15" |
| 22 | 04'51" | 01:48'06" |
| 23 | 05'06" | 01:53'12" |
| 24 | 05'11" | 01:58'23" |
| 25 | 04'56" | 02:03'19" |
| 25.0 | 14'37" | 02:03'29" |
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