17.2 km | 01:53:00 | 06:34/km日期: 2019-10-04 17:52 - 總爬升: 322 m - 卡路里: 929 Cal - 總步數: 20812 - 平均步頻: 184 - 平均步幅: 82 cm - 溫度: 29°C - 濕度: 78% - PM2.5: 普通(39)
Pace: 06'36" / 06'24" / 06'14" / 06'10" / 07'35" / 05'56" / 05'45" / 05'50" / 06'01" / 05'56" / 05'59" / 05'26" / 05'38" / 05'26" / 05'03" / 09'25" / 09'33" / 19'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'34" (+01'12") | 1005 / 1005 | 184 / 82 |
| 2 | | 06'21" (+00'59") | 1007 / 2012 | 183 / 85 |
| 3 | | 06'12" (+00'50") | 1004 / 3017 | 182 / 88 |
| 4 | | 06'10" (+00'48") | 1009 / 4026 | 181 / 88 |
| 5 | | 07'30" (+02'08") | 1001 / 5027 | 177 / 75 |
| 6 | | 05'54" (+00'32") | 1003 / 6031 | 184 / 91 |
| 7 | | 05'46" (+00'24") | 1008 / 7040 | 185 / 93 |
| 8 | | 05'46" (+00'24") | 1007 / 8047 | 184 / 93 |
| 9 | | 05'58" (+00'36") | 1006 / 9053 | 185 / 90 |
| 10 | | 05'54" (+00'32") | 1005 / 10058 | 184 / 91 |
| 11 | | 06'02" (+00'40") | 1006 / 11065 | 184 / 89 |
| 12 | | 05'28" (+00'06") | 1003 / 12068 | 187 / 97 |
| 13 | | 05'39" (+00'17") | 1000 / 13069 | 189 / 93 |
| 14 | | 05'22" | 1001 / 14070 | 189 / 98 |
| 15 | | 05'44" (+00'22") | 1003 / 15074 | 196 / 88 |
| 16 | | 08'47" (+03'25") | 1000 / 16074 | 160 / 70 |
| 17 | | 10'00" (+04'38") | 1004 / 17079 | 183 / 54 |
| 18 | | 15'47" (+10'25") | 204 / 17284 | 220 / 28 |
10月累積里程 : 254.70 km
MW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'36" | 00:06'36" |
| 2 | 06'24" | 00:13'00" |
| 3 | 06'14" | 00:19'14" |
| 4 | 06'10" | 00:25'24" |
| 5 | 07'35" | 00:32'59" |
| 6 | 05'56" | 00:38'55" |
| 7 | 05'45" | 00:44'40" |
| 8 | 05'50" | 00:50'30" |
| 9 | 06'01" | 00:56'31" |
| 10 | 05'56" | 01:02'27" |
| 11 | 05'59" | 01:08'26" |
| 12 | 05'26" | 01:13'52" |
| 13 | 05'38" | 01:19'30" |
| 14 | 05'26" | 01:24'56" |
| 15 | 05'03" | 01:29'59" |
| 16 | 09'25" | 01:39'24" |
| 17 | 09'33" | 01:48'57" |
| 17.2 | 19'46" | 01:53'00" |
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