11.1 km | 01:15:38 | 06:47/km日期: 2019-10-03 18:28 - 卡路里: 571 Cal - 總步數: 14826 - 平均步頻: 196 - 平均步幅: 75 cm - 溫度: 29°C - 濕度: 69% - PM2.5: 良好(28)
Pace: 06'53" / 06'52" / 06'39" / 06'43" / 06'50" / 06'50" / 05'54" / 06'45" / 06'50" / 06'31" / 05'47" / 20'51" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'50" (+00'31") | 1007 / 1007 | 188 / 77 |
2 | | 06'50" (+00'31") | 1004 / 2011 | 192 / 75 |
3 | | 06'48" (+00'29") | 1004 / 3016 | 194 / 75 |
4 | | 06'53" (+00'34") | 1007 / 4023 | 195 / 74 |
5 | | 06'46" (+00'27") | 1009 / 5033 | 198 / 74 |
6 | | 06'45" (+00'26") | 1010 / 6043 | 200 / 73 |
7 | | 06'47" (+00'28") | 1003 / 7047 | 197 / 74 |
8 | | 06'46" (+00'27") | 1009 / 8057 | 197 / 74 |
9 | | 06'51" (+00'32") | 1007 / 9064 | 196 / 74 |
10 | | 06'29" (+00'10") | 1002 / 10067 | 197 / 78 |
11 | | 06'19" | 1004 / 11071 | 198 / 79 |
12 | | 06'46" (+00'27") | 147 / 11219 | 196 / 75 |
10月累積里程 : 142.47 km
MW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'53" | 00:06'53" |
2 | 06'52" | 00:13'45" |
3 | 06'39" | 00:20'24" |
4 | 06'43" | 00:27'07" |
5 | 06'50" | 00:33'57" |
6 | 06'50" | 00:40'47" |
7 | 05'54" | 00:46'41" |
8 | 06'45" | 00:53'26" |
9 | 06'50" | 01:00'16" |
10 | 06'31" | 01:06'47" |
11 | 05'47" | 01:12'34" |
11.1 | 20'45" | 01:15'38" |